Thanks my friend! Today I did yoga, went to the beach, and did weights at the gym... my energy levels are quite high now... You are also doing well with more than 1 month.. keep up the great work
0/60 Relapse. This latest stumble may have shaken me but it has done nothing to sap my confidence. I know I will beat this addiction eventually, it'll just take more time than I thought it would. I've been noticing now with each relapse that my brain gets sucked into it less to seek enjoyment than to fill the void that would appear in its absence. In other words, it seems to be more of a habit now. I get little to no enjoyment watching P now yet I still do it because my brain has gotten so used to using it as a way to relax and escape. With this, I sense a possible turning point in my addiction. So I'm looking more forward now. I fell, and now I just need to get back up, keep working at it and hopefully I'll get farther this time.