Hey buddy, get back up and start over asap, you can do it ! Loneliness sucks indeed, but try to distract yourself with useful positive things. Good luck !
Day 7/7. Challenge completed! I'll head over to 14 day challenge. You all can do this. Best thing is is to get a schedule and keep to it, but don't spend your down time fretting about why you cannot PMO. Use your down time to work on a hobby, read, talk to a friend, go outside, fix your favorite snack, or lots of other things.
I have successfully gone through 1 day of the challenge. I almost relapsed, but I wrote a post in my NoFap Journal and it greatly helped my and I didn't relapse today. Hopefully I don't relapse any of the next 6 days.
Soooo today is day 7/7, but I didn't check in any days since I wasn't really on the internet. So I'm still going to consider this a success since I'm also trying to reduce internet usage as well as abstain from PM.
Day 4 is a pass! I saw somebody post that this addiction can be treated like any other, and I'll take that on board! I'm a former smoker & stimulant abuser, so it's time to relearn the processes used in beating those. I'm in high spirits this time around. I'm going to do this. I'm going to WIN.
