Day 3 of this challenge feeling slightly better than yesterday, let's keep this ball rolling! Keep going everybody
Day. 3. Sorry i ddnt check in. These past 3 days have been the most challenging in my entire life and i just cant shake the feeling that pmo is part of it. A job i have been waiting for years to get is in jeopardy just few weeks of starting.
Day 4/60 Got back from my morning jog an hour or two hours ago. Fixed my breakfast I'm about to shower. Then sleep again. I have to be at the office by 13:00. Running frees the mind all you do is think about yourself, where you at and where you are currently going. Well when I'm on the run it is not just a run but I'm running away from old habits, negative habits and old weak self, I'm leaving the past behind and going straight to the future and I'm stubborn enough to believe that I cannot be controlled by anything or I'm in charge of my life and I'm gonna make positive decisions, I'm gonna keep running till the past disappears. I felt good after the run. I planned and I executed and I'm gonna keep repeating just that, slowly but surely the better days are coming. Today I will knock off at work at 8pm then rush to the gym for an evening session by 9 pm . I will come back @ 10 pm when the gym closes, head back to the house, fix a meal, shower, eat and sleep. 4 a.m the next day I have a regular scheduled call my fiancé who is in another country, the call should last for an hour, 5.a.m I'm on the road again. I wanna improve both mentally and physically. I know hard days are coming but I'm gonna stick through no matter what. I'm glad to be part of this community, to know that I'm not fighting alone is my motivation enough for me. When tough days Come I will think about all of you guys who are trying your best and taking control of yourself. It really feels good after the discipline has been implemented, I wanna chase that from now on. I just want to be a better man, disciplined enough. Cheers guys. Thank you for reading this. ✌️
Day. 0. Its so funny how i had a strong mental ground on my discipline, an then to come home in the evening and find myself in pmo. Even after it was obvious it gave me a headache at the back of my head, i still pmo'd twice. .. this is really out of control. Woke up so weak and late today. Was almost late to work.
Why do you you think you ended back there, what was the reason? You can go back an evaluate the situation and then decided how can you do better next time you are in the same situation.
I like your resolve. Most times my issue is consistency with supposed resolve. I come up with great ideas and plans but after a few days i start slipping gradually.