Hi guys! I'm just reach the final of day one and I feel good and with encourage. I was near to fall apart but I don't how but I just decide Nofap. I read some quotes at panic button and also think about the reason I want to change so this things help. Hope you all going well and strength with your challenges!
day 15 check-in. Been having some cold-like symptoms, so has been easier because libido is down. I feel a difference now vs when I am healthier physically