Check in day 26. Watched a great video on social anxiety the other day. The more you put yourself in uncomfortable social situations your body will begin to realize there is nothing to fear. This helped me realize I need to push myself to be more social even though I may not like it. Keep on fighting Spartans! Let us capture enemy territory!
At the start of nofap I deleted all social media applications from my phone. This was probably the biggest reason for my success.
Check In Day 1(39), Hello Spartans, I just want to thank everyone who is sharing their experiences here. This community has helped me stay dedicated to my path of growth and evolution. I’m very tired. But I wanted to check in and say thanks to you all. See you tomorrow
day 33 i did that too no social media app my biggest binge was from youtube and shoping app's youtube opened by browser whom i cant delete nor disable shopping app's because i have online store that i need to recheck if someone ordered something, but in fact i just binge to it and browser other stuff