36 days, 864 hours of the rest of my life Ehm, you know this is completely the opposite of what you are trying to achieve right? If you want to get her pregnant, don't M! If you want to keep your seed healthy: Don't M. I do not believe in semen retention and ejeculation does keep the system healthy. But if you are trying to get her pregnant I assume you are already getting enough ejaculation. I think she will de quite mad if she finds out about NoFap and you M-ing. Even when it is normal to try for some time (friends of mine, already had one child, tried for 13 months to get pregnnt. Went to the doctor after 1 year. No problem, getting pregnant is not that easy all the time. Although others friend have hit the jackpot in one try, I think when she finds out she'll blame you. Futhermore, what kind of father do you want to be? Open and honest or secretive and shamefull? Hope verything works out.
Last night was a very tough nite for sleeping. There was a dog yapping and I was feeling very intolerant and angry which blew any chance of sleep. Maybe a little withdrawal symptoms. I still did everything I needed to do today and treated everyone I met in a good way...I just did it tired. I'm laying in bed and I believe I'll sleep better tonite. I'm so glad I didnt run to pmo last night. One day at a time
Hey Terry, I have I link am going to attach below. But I may not really understand your struggle but hope the link will help. Cause me my MO is caused after watching porn and it's hard for me to just MO over a fantasy or flashes of porn. Those for me just lead me to watch P which causes me to MO. But anyway in the link you will download a few page PDF which has a certain technique towards the end which I found useful to avoid my triggers which I will share in the next post below. https://learn.covenanteyes.com/porn-circuit/
Day 39 What's really sad is the way triggers can disguise themselves. So today morning I see a pretty girl walking and I decided to talk to her. And in a few minutes of talking am already a massive erection. But the main issue is that after the conversation which was ok. I left feeling very strong carving. Which last for almost two hours. I had to keep walking around so that I don't fall victim to them. There is way the shadow all your rational Decision and the only thing you thinking of is sex or Orgasm. Like a dam that flooding and you cant contain it anymore. It's like strong wind blowing you away. Or something trying to break free but your trying to hold it back but is fighting like it's life depends on it. That's what is sad. Apart from porn these girls are also a trigger and I have to avoid them. The same way I avoid porn. It's really weird cause I start PMO cause it was the easier way I could see how sex was since I had failed to get a girl. Now I have to avoid them for some good time so that my brain can rewire itself and heal... Keep strong guyz we shall make it. Some insights on hypofrontaliy https://www.covenanteyes.com/2014/02/28/hypofrontality/
Hey I found this amazing site and really like what they do. It can help with stoping PMO. The only I failed to join since I don't have credit card and not really financially stable to subscribe to them but those intreseted take a look https://www.covenanteyes.com/
I should have told the whole story, I get that you don’t understand. We have tried to get pregnant naturally for 2 years without success, so now we have been doing IUI treatments, where they insert my seed into her with a procedure. First time I went there and delivered my seed, it had been about 2 weeks after my last ejaculation, because we hadn’t been having sex often and I was not M’ing. Then it turned out that this was bad and my seed was not at the right quality. They recommended to have not more than 4, 5 days in between. So now when my girlfriend and I don’t have sex often, I M once a week so that when we do have sex, or we have another procedure coming, my seed will be fine. I know, it sounds weird, but this is what they told me so I follow that. I actually wish that it was different and I could stay away from M as well, because keeping M in my life also makes it harder to not think about P or not have fantasies related to that.
Day 1. I reset because what I did yesterday is just as bad as M’ing to P and it is that kind of behaviour that keeps my addiction alive. I am not dispirited, but I must admit that if I let M’ing to fantasies pass, I’m not really staying away from my addiction for 90 days. Also, I still click too often whenever I see what looks like a sexy picture. So, starting over and tightening my rules again. I joined this forum 201 days ago. Of those 201 days, I was 181 days without M’ing to P.
7/90. Made it through a week It'll be nice to work on a few projects today, relax a bit this weekend, and have Monday off from work. Keep going everyone
Day 14 My friends talk a lot about women, porn and mainly sexual fantasies or sexual jokes. I know about nofap the last 6 months. I have my try as a secret from them. It doesn't bother me anymore hearing these convos. I laugh like I watch scenes from Family guy and at the same time i understand that a lot of people are obsessed with sexual things. We are around 23 so this is considered as normal and thug I think. Anyway to conclude i think that through this time with friends and these convos I see the obsession with porn and somehow it empowers me to try the different way. Yesterday I heard of many porns and fetishes, although i not only didn't have visualisations but also it was finally my easiest night, without urges. Constistency in our beliefs is very important guys. Good luck!!
It makes sense that you are following the advice of the fertility clinic to achieve the goal of getting your girlfriend pregnant. What doesn’t make sense to me is that you would try to do a 90 day PMO reset during this time. The two cannot be combined, because even without P and M, you still need O to get her pregnant. These two goals are by definition impossible to achieve at the same time. Wouldn’t it make more sense to take the 90 day challenge after you’ve made your girlfriend pregnant? (I’m assuming that taking the 90 day challenge first and focusing on getting her pregnant later is not an option because you’ve invested in the IUI treatments etc.)