Day 1 - 28th September 2020 Spent the day on university studying. I'm glad that i was atleast productive but i've fallen behind lately due to the porn abuse and that i had a cold last week, but hopefully i can get back on track. PMO really screws up with my memory and its like whenever i pmo i forget all the things i just studied. Also i have been using korean ginseng for a while and that thing is a miracle not just for your memory but your overall wellbeing. I feel like i have more energy, clearer mind and sleep better at night. It also increase your libido and sex drive which is a downside of you are going nofap and dont have a girlfriend, and its one reason to which has sometimes led me to relapse.
Day 39/365. Now this is definitely something worth fighting for. Thank you for the challenge Peace, ☸ Brahmacharya ☸
Remembering what how I allowed PMO TO RULE Over my life.I am taking back my crown . The urges are starting to crip in but there is no turning back
Yes, this happens to me. It's natural, I guess, since it's another cheap source of dopamine. It has its own consequences though, and in the end it's just substituting one addiction (porn) for another (junk food).