Day 3 I struggled the last week with relapses. I have built some momentum with being 3 days free of porn. I actually feel much better
Thank you for your encouragement my friend. That's true. I have always been worried about the first week after a relapse. Day 1
I echo @Boyish 123 - clawing yourself out of a relapse can feel very challenging. You made it before, you can do it again. Stay on this. You will look back in 365 days and be amazed of what you achieved. [Day 41/365]
Hey everyone! I am checking in, like every Friday, and trying to keep fighting like all of you. Usually I am offline during weekends, so I am basically closing another week. After all these years I finally see that this is actually possible, and you know life is so much better without PM, so let's not relax! My best for you all, keep strong! Day 235/365.
Day 5 completed. I've had urges a bit urges today and just a while ago i was thinking on checking and see which escorts are local at the moment. And I have still yet to turn around my sleeping routine and i ended staying up till 5 in the morning yesterday
Day 6 - 3th October 2020 Somewhat ended up sleeping late again yesterday and thus wasted half of the day and ended up not having time to study efficiently. I just finished planning my studies for the next 2 year and where i want to see myself in life which is to have the grades to apply for a master program. So I will need to work hard and be diciplined. Also wanted to share something that happened today, Spoiler: relapse warning I accidently was came accross a porn image with naked ladies, and didn't have any movement from down there. Thats where i am today after years of porn abuse. I still remember one of my last sexual encounter where i couldn't perform because of PIED. Anyway, thats what im here trying to fix or cure alongside with many things.
XXIX. Checking in real quick. I've been real busy with school lately. Today I'm equaling my best streak since my year long one. Only thing that annoys me is that last night my stupid-ass cousin tried to show me some softcore stuff he has on Instagram, without realising that NoFap means NoFap and no Porn. Only thing I saw was the ass cheek of a not-very-dressed woman. Still, compared to a year ago, I've become so much better at this. I have a self control I would only have dreamed about at the start of this. See ya on day 40, which is my first serious goal.
Thanks for replying I have been busy with workouts and stop thinking about painful memories. It helps me get focused. Exercise is a great dopamine.