Day 6 No M Day 282 No P I like that there are some good streaks shaping up here! Don't want to read about any relapses! )) Keep it together guys and we will succeed!
Sorry @bromor, I made a typo there, what I meant is we're getting to the end of the year together! I've gotta be careful in formulating my goals, and not set them too low. We're doing this!! So, this is day 8 of 90. I joined this forum 337 days ago. Of those 337 days, I was 296 days clean of PMO.
Job interview today. Stressful situation, coupled with a bad night’s sleep is prime conditions for a relapse. However, it’s day 39, and there have been no real urges as yet, so hopefully this will continue.
Very difficult today. Got complacent after passing 60 day mark, got away from normal routine, feeling chaser effect after weekend sex with wife, strong urges and triggers all day, edging like crazy but no P. Need to go back to the basics and be more disciplined. One day at a time.
Hello everyone, It's been long since my last post. I was having a test. Fortunately it went well. Nofap lifestyle was definitely of help in my performance. I did not waste any time on PMO which I regularly used to in my previous tests. Also, I was more calm and relaxed during the course of the exam. To be frank, post the test to release the stress built up, I could see a slight increase in urge to M. But the urges are nowhere as it used to be before I started nofap. So still going strong. Hope it continues for the rest of the life.
I had a terrible night and arguments with my wife! I made it until the highest goal since joining, but touched myself afterwards... I was weak but am proud to have gotten here and i will start from scratch tomorrow.
Day 8/90 Day 620 attempting this challenge Day 217 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets