Day 5... Today the day did not turn out as well as I expected, and I am really a little frustrated, with little desire to do positive things, I only think about watching TV, or being on social networks, but I don't want to do it because I know where it takes me this. So I hope that after writing this at least it makes me want to read something and I realize that I can't lower my energy and I get excited.
Day 64, 65 and 66. Interesting (defining) development. I almost gave in by asking to follow an account that was counter-productive. Felt it over last few days. But that person declined my follow (I had fallen into a cycle of follow, M, guilt, unfollow, rinse and repeat.) Yucky cycle. that's a signal that I am free of a big trigger. Better now as not going back there again. And I know I can move onwards and upwards. No more guilt. No more tricking myself. Just bring more in the moment. Weekend coming up and will hit 70 days on Monday, massive achievement . Golf practice, book reading, sport, stretch, walking dog, family dinner tocome. Keep it up team.
What's one thing that makes you happy? What's one thing that makes you proud? What's one thing that you are committed to? Power questions that are really helping me each day. And I hope you too.
I've let a single fall become a long slide. But I know deep down that I can quit this if I put more effort. It's not late to get help and so I'm asking for help any tips. Let today be another ground zero for this 90 day stretch. I'll focus on getting through to 12:48pm tomorrow clean. Day Zero of no PMO and other stuff.
Day 54/90. Had a good day yesterday, no real tough temptations. Did procrastinate a bit too much at work. We go. One more day.
Day 79/90! I am reaching my previous streak which was 85 days. That was my best streak in all of these years of trying to quit PMO. I hope I will finish this challenge and share my experiences with you guys. I like this community and everybody is really supportive. See you on the 90 day mark.
Day 0/90. I found nofap in 2013. I have tried for 8 years to reach 90 days and the longest I've achieved is 43. I'm going the distance this time
