Day 1/90 Changes hard at first, Messy in middle and Gorgeous at end. Consistency is that matter. Having some urges from yesterday’s relapse. Same time for relapse. But still going on ...I’ll change my place and go outside for walk. It’s better to spend some time outside then give up on your streak.
Good luck to you! I can see the connection between porn, YouTube and movies and it does make sense given your school situation that you could spend that time better on studying. You will do great!
0 days Relapsed yesterday. Lots of stressors in my life right now....basically every area you can think of. I think the ultimate reason for the relapse was I was too physically tired and had too much space in the afternoon. I continue to see a connection between caffeine use (and withdrawal) and relapses. I'm continuing to gradually reduce my caffeine intake and I believe once I can get back to a healthier baseline of physical/chemical energy it will help tremendously. Still going to keep attempting this challenge though!
Day 1 finished. 89 to go. Going for sleep. - had 2 times thought of relapse during day and I had to go outside to clear my mind. Could not able to do work that I planned but it’s still better than relapsing back and wasting all that time.
Day 78 Great day felt very accepted. Day 79 Great day felt very accepted. Day 80 Okay day, got rejected by a girl I was talking to, not outright rejection but just saying let's talk less which is okay but I just can't ride the high I was feeling from the last two days. One more day.