Thanks a lot, Bro. Well I wanna get out of my PMO and other bad habits, like procrastination, sleep overnight, lazy, etc. Cause it's make my body hurt and also my mind. Better to get it off from now, Hopefully. Btw, Thanks for asking.
Day 5/7 complete! Yes, those are all good goals. However, what I meant was, what do you plan to change about your lifestyle to help you reach those goals?
Day 3/7. I almost relapsed, but the NoFap Emergency tool saved me. Plus, I'm getting tired of resetting my progress so much lol.
Day 5. I liked a recent message from NoFap: If you're tired of starting over, stop giving up. Let's go get it.