Day 6 of 7. I've had a good couple of days with zero urge for PM. Factoring in that I had a lot of sex on Thursday though. I believe in me, 1 day left.
Day 5/7 Have many activities outside my house. So, i feel tired when I get back home and forget the PMO. One more thing. Panic button is useful to reduce your urges. I use it last night when I got some urges after watching too many music video. Thank god, It worked.
That's it. Day 7 of 7 after almost 2 months of pure destruction. Thank God this community exists. I know this is not the end of my addiction, but it's a chance of being different...being better. Stay strong and keep on fighting.
Day 6/7 I'm feeling well. No back or muscle pain and I slept well this few days. No stress, no feeling lonely, and no brain fog. I'm starting to do my homework that I have missed. You can make it too, guys.
