Day 71 11 days without a drink. For me there is always going to be a dopamine addiction and the trick is to do activities that will give a dopamine rush but unlike porn and alcohol take me where I want to go. Exercise, reading great works and inspirational quotes are just two substitute activities that come to mind.
Day 26. Total devastation... Fought with my parents regarding carrier options. confused....don't know what to do in life. What will happen If I'll fail???? My parents will be disappointed. my mind is filled with these kinds of thoughts