I haven’t been able to get more than a few days in the last few months. I need this to change. Day 0/3
Day 1/3 I had a massive epiphany today, before when I had those days where I was just like "I had urges but I just ignored them" and the streaks where I was getting to a week with ease were the streaks where I was the most engaged in other activities. For example I reached 8 days during the time when this new game was out on Open Beta and so me and a group of friends were playing it everyday until the beta ended. And the time when I was able to just ignore my urges and not care about them was when I had a really exciting new project for work and so I was heavily invested into that so I just wasn't paying attention to my urge. I didn't realise until now just how massive of a role my routine plays in all of this, don't get me wrong I obviously knew it was important but I didn't realise how important. This has made me realise more than ever that I need to figure out how to handle my procrastination because if I can always have something to do, maintain a smooth routine flow and minimise idle time, I believe that I will improve significantly.
Relapsed just now, struggling hard to control urge. Relapsed hard to Porn on Day 9. Day 0 of 3 (No sexual Thoughts/Fantasy/ Voluntary Self Arousal/ Viewing any Triggering content)
