Keep going, set backs seem to be very common for people engaged in this process. I’ve just restarted after reaching 13 days, the key is to keep persevering and I’m convinced the streaks will get longer.
16 day of reboot - I dedicate this day to the realization that P M O does not give anything good in life. May awareness be always with
17th day of reboot, everything I do is reflected in my heart. When I quit P M O, I saw it through meditation. To abandon P M O means to get away from the bad influence of society. Be strong! Believe that you can!
18 day of rebot - By doing a restart for 30 days, I realized for myself that I can track progress. When 30 days are over, I can see the reaction of my body to reality without rebooting. When the process goes on, I train my mind that PmO is bad by any means available to me.
almost 10 days without PMO!! I didn't update in the past 2 days due to full scheduled days. My friend noticed that my eyes look brighter clearer, I can even present myself confidently without anxiety.
I am sick of watching porn and masturbation. I want to start a new life. Please help me! I wish to start a no relapse for 20 days.
just pull yourself together, find someone to help you get rid of it. This will be helpful at the very beginning. find a good company! You can do that!
20 day of reboot.a strong desire not to do it led me to the fact that I no longer do it. Just believe in yourself!
Completed one day! I promise to myself, I will have real sex or no sex. Forget about pornography and masturbation.
12 days streak, i am more confident and comfortable with my skin and my voice. I can feel positive about everything that has happened around me. Althought I faced a setback from my sales career, i.e the person did not honor and respect my time, I didn't hold the setback for too long, and I started to think in terms of how could I turn things better or what sort of problems could be solved immediately, and I didn't blame for so long time. I can feel that my skin looks brighter as well.
21 days of reboot! Moving on. I noticed that the saturation time became denser when you abstain from P M O. As if it became more valuable. Also, meditation has become deeper.