Never relapse again 30 days challenge

[stanislavKhass]

Day 1. Sorry for not posting for few days. I recently got into an accountability group. The guys are really friendly and helpful. I m happy.

Very good solution, at first support is very important!

11 day reboot! Happy today! The body became lighter and the mind fresh

 

[88991s]

Day 2.

 

[lampt7392]

Can’t believe it is alrdy day 5. Few months ago when I was disappeared n not keep visiting this forum, it was much harder to achieve a 5 day without PMO. When I come back again n keep learning from all u guys, it gives me huge power. Thanks everyone.

 

[88991s]

Can’t believe it is alrdy day 5. Few months ago when I was disappeared n not keep visiting this forum, it was much harder to achieve a 5 day without PMO. When I come back again n keep learning from all u guys, it gives me huge power. Thanks everyone.

Keep fighting buddy. 5 days is amazing.

 

[Barbel]

Had a bad binge over the last few days. Today my front forehead has felt slightly tingly after a binge along with a strong mind fog. I’m aiming for Christmas. 25th December let’s go!

 

[Barbel]

Had a bad binge over the last few days. Today my front forehead has felt slightly tingly after a binge along with a strong mind fog. I’m aiming for Christmas. 25th December let’s go!

Will keep you updated each day good luck guys

 

[bjpennn93]

Day 3, I feel more alert &motivated to workout and more focused.. spent more time on reading and interact with friends

 

[stanislavKhass]

12 day reboot. Probably the urges have passed by this time in general, if they appear very easily. Very busy with work. Yesterday I fell asleep from fatigue on the couch, although I just sat down to sit

 

[stanislavKhass]

Had a bad binge over the last few days. Today my front forehead has felt slightly tingly after a binge along with a strong mind fog. I’m aiming for Christmas. 25th December let’s go!

good luck

 

[lampt7392]

Day6. I m starting to agree that PMO won’t able to solve my stress but just to intensify it.

 

[stanislavKhass]

13 Day of reboot! Going forward! P M O it is joke for my self right now. No profit at all in this actions!

 

[Peaceful_Warrior1]

One peak was all it took to relapse, reset my counter again. I hit 13 days, I’ll aim to surpass it this time.

 

[lampt7392]

Day7. Keep going everyone!

 

[Barbel]

It begins day 1/30

 

[bjpennn93]

Day 5/30. I feel more presence when I talked to people, have more stamina in running too

 

[stanislavKhass]

14 day of reboot

 

[bjpennn93]

Day 6/30. No urge to watch porns or masturbate, I managed to close sales deal because of PMO, and lose some weights. However, I don't get enough of sleep due to high energy level..

 

[lampt7392]

Day1. Stay strong everyone!

 

[stanislavKhass]

15 day of reboot

 

[Barbel]

Failed today… 1/30