Very good solution, at first support is very important! 11 day reboot! Happy today! The body became lighter and the mind fresh
Can’t believe it is alrdy day 5. Few months ago when I was disappeared n not keep visiting this forum, it was much harder to achieve a 5 day without PMO. When I come back again n keep learning from all u guys, it gives me huge power. Thanks everyone.
Had a bad binge over the last few days. Today my front forehead has felt slightly tingly after a binge along with a strong mind fog. I’m aiming for Christmas. 25th December let’s go!
Day 3, I feel more alert &motivated to workout and more focused.. spent more time on reading and interact with friends
12 day reboot. Probably the urges have passed by this time in general, if they appear very easily. Very busy with work. Yesterday I fell asleep from fatigue on the couch, although I just sat down to sit
13 Day of reboot! Going forward! P M O it is joke for my self right now. No profit at all in this actions!
One peak was all it took to relapse, reset my counter again. I hit 13 days, I’ll aim to surpass it this time.
Day 6/30. No urge to watch porns or masturbate, I managed to close sales deal because of PMO, and lose some weights. However, I don't get enough of sleep due to high energy level..
