I got off all social media and feel much better for it. A lot of people just use it for a platform to rant or to say things they'd
Starting day 9. I've done over 40 before but this is my cleanest sobriety by far. I've been resisting the urge to indulge in fantasy and have been claiming ownership of my eyes instead of giving it to every woman who walks by. My intention today is to stay on the path and be a better man today than I was yesterday. I got up early and did some breath work, ..puships,pullups,stretching and exercises for my back, took a cold shower, read the recent posts and some prayer,meditation and spiritual reading . I've wasted so much of my life and I need to put in 100% if I want to make something good of myself and my life. " half measures availed us nothing". Stay on the path brothers...one day at a time or 1 minute if necessary.
I've completed the 90 day challenge twice previously and I have never found it as tough as I am finding it at the moment. I really don't know why that is. Just got to keep ambling along towards the 90 days.