Keep going And try to stay strong. Don't call yourself a looser; beating yourself up doesn't help. Accept the loss, learn from it and start the fight again.
Hey man, I know how you feel with all this stuff. I know a few people from Ukraine, so I hope they are doing okay. Remember to focus on who YOU are. Who you want to be. Things that are outside of our control will always happen, but we can still be our best selves despite everything.
Day 71. I think today is better than yesterday. But still feel some urges and thoughts about slip-up. Well, no matter whats going on outside, I have experienced these thoughts and impulses, I know how to track them, and I know how to deal with them. Thanks a lot for your support, mates!!
Day 7 completed - Hogwarts Year One Took the quiz, and surprisingly came out as Gryffindor. I thought for sure it'd be Slytherin
I just woke up from a dream where I was really, really tempted with some super strong urges, and even in my dream, I chose the right path and I reminded myself of this challenge and how much I don't want to start it over. Lol Effective even in dreams!
Hmm, get sorted to Ravenclaw Day 9 ( btw + 2 days from first day of Hogwarts, missed the first day ) Hopefully stay strong and consistent, life is pretty rough at the moment
Unfortunately I messed up yesterday. It started slowly. I actively searched for porn in the morning but quickly closed the window. thought I had set my head right but I guess that wasn't the case. A couple hours later I did the same thing. I tried to convince myself that it was just a slip and moved on. At that point I was ready to reset my counter and reset my mind... but I didn't. I sort of gave up and decided to go the full M&O. i know, stupid of me. And that's where we are now. It's been a few hours since then. I had a bad couple of days (mentally) and I think that's what weakened me. I should have been a bit more guarded in my weakened state! On the positive side, I'm not feeling as down about it as I used to: The shame that I used to experience after a fall isn't really there. I'm happy about it (lack of shame), but I also realize that I need to be extremely cautious over the next few hours and days to avoid getting into a relapse loop. @Don'tLookBack I'm now a Prisoner of Azkaban. Thanks. Today is Day 0