Some of us really slipped today. But I promise that we all will take back the control of our lives. You will make it, I will make it, all of us will make it!
29/90- I have been out of sorts in terms of being productive and just lazed around without purpose since Saturday since I took an unexpected mini break with my girlfriend. However, I have been in a state of bliss and joy. I have been very present. Anyway, I am getting back to being productive. At least, I jogged today and achieved my best distance since I started running this month. July Challenge Take a 2 min Cold Shower Daily: 8/12 Learning Software/Web Development (160 hours in total): 17 hrs 13 mins Run/Jog at least 40 KM in total: 19.29 KM(+7.45) Research toxic shame daily: 4/12 Read about and practice Cognitive Behavioral Therapy daily: 4/12 Complete workshop in Recovery Nation (recoverynation.com): Lesson 47 of 73 Read at least 4 books : Book 1 [Soft Porn Plays Hardball : Page 91], Book 2 [The 10X Rule: Page 44] Exercise Daily: 8/12 Use YouTube for only 30 mins max a day: 6/12 Read and Rehearse my relapse prevention plan: 6/12
Day 49/90 Finished work early and was feeling very tired because of this mad heat here in UK right now! Lazy afternoon on the couch watching the terminal list on TV. Not much urges today will try to be more productive with my time tomorrow.
Day 45 of my 90 day challenge. 1/2 way through this challenge… just at the start or the rest of my life
Day 28/90; getting closer to that juicy one month streak. also: I GRADUATED LETS GOOOOOOOOOOOOOOOOOOOO
30/90 - I made it to 30 days once again. I am super happy! A third of this challenge complete. I am feeling optimistic about life again!
Day 50/90 Doing a lot better with identifying my triggers and dealing with the urges when they ambush me like they do at times. I want to be a better, healthier, more confident person and not hide behind porn anymore... And hopefully after this reset/reboot somewhere down the line i can find someone to have a healthy, loving relationship with Stay strong everyone
Had a great streak of almost 300 days, but fell to a moment of weakness and it gave me a brutal knock. Trying to do everything to get myself back in the condition that I was on. Just hoping not to slip and prove myself I can do this and then push on for even longer streaks. 0/90