Day 4 (5): well, feel myself kinda calm... Things are the same: drawing, guitar, typing, reading, learning. It's possible to say that I have some kind of routine. Thought of buying one book about drawing, 'cause I want to progress in it. And in guitar too.
Day 74 7 August 2022 I know. I use these videos often for a morning boost. I am very aware that discipline and motivation are different things but I find I have improved my discipline a lot in the past few years and in the beginning the were even more helpful to me.
Day 5 (5): I have managed to do some vital stuff for me, despite being fatigued to death. I guess I begin to understand the definition "blood and sweat too literally" XD
Day 59/90 Nearly through another week ... Reading, working out more and longer hrs at work helping me to beat this. Couple beers and a few hrs on the ps5 this evening Stay strong fellas
Day 2. Goal for 3 month: Weight more than 60 kg and complete 90 days. for a year: Get a gf for 2 years: Finish my study for 3 years: Start a business
the beginning is always easier physically but mental boredom is the trouble the only way to conquer boredom is to find fear..so put yourself out in the jungle..in dangerous or difficult situations..so that fear can find you..only then will be able to push harder because now it becomes a question of survival..this modern artificial comfortable cages have killed the survival instinct break the cage. get out into the wild. let fear find you. then you shall find your motivation to struggle hard (Note: the wild means the places that you avoid, the gym is good but not good enough because you are not fighting for survival, mma gyms are good to bring fear, or other such places where everything artificial is stripped away and its bare blood and bones)
Day 0/90 I found that the challenge is really mentally not physically. Just clear your mind, and put the plan is to fight it inside. I won this challenge before, and now I am here to do it again. Let's do it.
9/90 a long week of work behind me. Looking forward to the weekend. Could control the urges well for now.
