BEAT YOUR LONGEST STREAK

0/90 MO, no P. Lost my will-power at night, probably because I was a little sleep-deprived and my body is also adapting to a new homeostasis due to improved lifestyle choices. Finding the right sleep balance has been one of my hardest challenges recently. Increased energy + trying to fit too much in one day = not enough sleep, which in turn can lead to poor decisions and decreased will-power. Still figuring it out. Onward and upward!

 

Day 1/22

 

30/45

 

No M or O:
Short term= Day 1/7
Long term= Day 1/49 (start 29th August 2022 *end= 17 Oct 2022)

No P:
Day 1/30 (start 29th August 2022)

 

26/94

Had a headache today due to having to wake up extra early. Headaches are a big trigger for PMO for me. In the past, if I had a headache I would tend to purposefully fantasize in order to distract from the discomfort.

But today I did not fantasize. I just took Tylenol and got through the day.

 

What happened?

 

Mate, Past feelings rushed in, a lot of work stress and got bamboozled by the mind. Multiple triggers overpowered the determination. I wish I could go back in time and undo the act.
Nevertheless, a new voyage to embark on and a stronger me.
Stay strong mate. You are doing well.

 

1/153

 

24/150 (streak broken long time ago in 2003 )

 

Good luck for a new journey

 

Vielen Dank mate. Likewise. Stay strong. You got this.

 

Way to not give into excuses, you're doing great.

 

You did this before. You can do this again!

 

Day 4/30

 

Thanks for the encouragement man. It has been a very long time though, I wasn't addicted to real Porn (but I was to M) or I can say I hadn't even watched hardcore porn at that time. I was just doing M to normal stuff like soft porn or images. But horrible things started after that and I got really badly addicted to PMO. And it has been 19 years after that, total 25 years of addiction.

I need to leave this PMO forever. I have lost everything in my life because of the dungeon it creates in your mind you know.

 

day 2/260
taking one day at a time. I feel good today and no real temptations to PMO.

 

It was very tough, when the mind isnt occupied and the work stress does take a toll leaving vulnerable to those thoughts. A lesson learnt, a new chapter to write now.
Stay strong mate.

 

Day 0/17.

It's been a while. I recently had a 9-day streak, but blew it (no pun intended) and am trying to gain momentum back.

 

0/153
Won't be able to check in daily.