2/3. If I feel a trigger, have sex with my wife or relapse, I have decided to do meditation asap. Yesterday I had sex with my wife, so meditation it is. I’m just going to eat some breakfast. Edit: This is interesting. When I meditated I realised there was a trigger yesterday as well. It was hidden in the unconsciousness.
Wow, it's been 14 days since my last post. Happy to report I've kept my commitments! Feels good to be unburdened by keeping secrets! But still difficult to stay vigilant. I think I'll move on to the 7 day from here.