Day 32. Had a really really good day today. I can feel myself becoming more confident and I feel better than I have in ages. I'm also finding it easier to socialize with others. I took a cold shower this morning and did my workout which is very important to maintain consistency.
23/90 Wet dreams again. I don't remember the content of the dream, but I know it wasn't erotic or anyway connected with P.
Day 16 about to make significant progress this week and challenge a lot of my normal with EMDR at therapy and I will be seeing a CSAT later this week to help with PMO addiction. Stay Strong everyone!
