[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 8/7! Gonna do it again. Day 0/7.

 

Day 1/7 completed, GO GO GO!!!

 

Day 3

 

have fallen on the 8th day (during the 14-day challenge)

back to 7 days challenge

day 0/7
-have informed my accountability partner
-journaled what might've been the contributor (to have my do's and donts if I'm in the same situation in the future)
-have blocked the way I bypassed it now

now I wait for loneliness and tiredness to take over

 

Day 2/7

 

Day 1/7

Had a reset yesterday so here we start again, and this time I'll manage!

 

Day 3/7

 

Day 6/7
Had almost caved yesterday while talking with my Girlfriend but resisted.
Feeling good and confident about the process.
Still a long way to go.

 

Day 1/7

-one of the punishment is to not use pc for a day after relapsing(not sure what im gonna do all day)

on second thought im able to do 7 days before will re attempt 14 days

 

day 4/7

 

Day 4/7

 

Day - 7/7
I never thought I'd see this happening.
It always seemed impossible and that I'm already so deep into this abyss so strongly held by shackles that its impossible to go a whole week without PMO-ing. I feel nothing when I write this which means I have stopped assigning importance to this which means it's another aspect of my life that I no longer stress about. I have much better things to do.
I'll take this as a stepping stone and climb to next level.
It's never too late guys. Believe in yourself. You'll do it..!

 

Relapsed yesterday day 1 today

 

Hello,

It doesn't have to be like this.
Just because you relapsed doesn't mean you have to deal with the aftermath. Yes the post PMO depression is a thing but if you are aware, you should take proactive steps in preventing it. An internet stranger can't say what to do with the free time but you got the gist I suppose. Imagine, if only you didn't let the loneliness and tiredness to take over the reigns and you eventually came out of it then the confidence it gives knowing that even though there was a small setback, you didn't let it completely take over and that you reclaimed your position. Thus in future if will be at better position to control yourself and the things around.
Don't be passive brother.
You got this.!

 

day 5/7

 

Okay now we're doing this for real... Day 1/7

 

Day 5/7

 

G'day mate's, Day 2

 

Day 6/7 Nearly there

 

Day 2/7