Relapsed yesterday unfortunately ! Thank God, I have strenght to restart and succeed this challenge! Day 0/30
So it’s day 11/30 - and had one of the strongest urges yet to cheat on this!! But I didn’t!!! does anyone else feel bad for just thinking about it? Or just me? I’m on holiday and first day here… I started the day with a nice 1200m in the pool followed by a sauna… and when I came back to our apartment was on my own! I needed a shower and thought to myself - one quick play with it won’t harm anyone! And was close to relapse!!! But I stopped myself and had a cold shower instead!!! I know I should feel pleased with myself for staying strong… but a bit of me feels like I failed for even giving it a serious thought! Maybe this is going to be tougher than I thought!!!
On 9th day i relapsed at midnight 1pm in night Huge urges and panic can't able to sleep can't control our sens organs even I woke up than I tried to sleep but can't able to sleep too much anxiety happened can't able to control also and than I relapsed Will again try soon from 1 day in some day and go to 30 days min