Day 3. well today was a good day. i didn't feel any strong urges. it felt like its not that hard to control yourself if you are really determined. and it makes my determination even stronger. that's all for today. and thanks everyone.
Day 4. it feels great. now i feel it's not that hard to control myself. i feel more confident. and temptations doesn't overpower me.
Not new to NoFap... My last streak was 32 days long... That was 7 months before.. Since then I have been the same god damn stupid freakin addict fapping almost every day... Right now I hate myself. Started new streak yesterday.. have created this account today and this is my first post. I don't want love. I don't want money. I just want peace in mind. Pray for me.
Day 5. Urges have gone down by a lot. now i don't think about it all the time like i previously did. i feel like it's up to me now if i wanna msbt or not. and i choose not do it. doing exercise is also helps a lot. it makes me wanna work on my body and forces me to consciously choose what is good for me. so anybody who is new here try exercising. well that's all for today. see you again tomorrow.
Bro don't give up. you may fall once but not again. try finding what made you fap. keep the distance from those things. you have to identify your triggers and don't hate yourself cause if you hate yourself, you will loose your best friend( you are your own best friend). do a lot of exercise and track your progress. it will you give you self confidence and a goal to keep your body healthy. We all fall down but we can always choose to get up. i hope it helps.