NO P.M.O -08/43 Day, 20 mins meditation-45/60 Day, No socialmedia(limit -30min) 1/30 Day. Running 10/30, Morning note-3/30, Journal - 3/30
NO P.M.O -07/43 Day, 20 mins meditation-44/60 Day, No socialmedia(limit -30min) 3/30 Day. Running 9/30, Morning note-2/30, Journal - 2/30
Organising and governing oursef is the biggest challenge. And ur performaning extraordinarily..... Keep it up bro
NO P.M.O -06/43 Day, 20 mins meditation-43/60 Day, No socialmedia(limit -30min) 2/30 Day. Running 9/30, Morning note-1/30, Journal - 1/30
NO P.M.O -05/43 Day, 20 mins meditation-42/60 Day, No socialmedia(limit -30min) 1/30 Day. Running 8/30.
The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore. C. JoyBell C.
Yes, pirate cat I am really having very hard time. I spend my whole day lying on Bed watching Netflix. And also I am not able to support other on NoFap. Really I don't know what to do. I really miss my ex these days. She didn't reply text. I am very frustrated. That's why I am stuck on no social media. Sorry to let you down. I will come over from her memories soon.
Don't try to fight it. Let flow your minds. Fighting this leads you to lie on the bed and watching Netflix I guess. Be like water buddy. Give yourself one day to think. You didn't let me down, because I believe in you! GL!
My new challenge - From today on I started running. This is my first day. I ran half mile. slowly improve my timing and will focus on long run. Currently I am thinking to run 6 days a week
I am sad to hear that dear friend. Especially that I wanted to warn you yesterday. I am sorry, I am feeling guilty because of it. I have relapsed on 44 night to 45 on same streak.
Don't be sad my friend you already give me support time to time. It's me who don't able to control my mind. This time I will more focused on mind. Learn to control him more. I will make this one longest streak of my life. And I want you to do the same. Make this one longest streak of your life too.
Today At Day-44. I lost my count. Sorry to disappoint you guys. Now I have to restart it. This is worst.
Wow 44 days! That's a great streak. I'm nearly there. I'd think the worst is behind you. It proves we need to be vigilant on the mind. We're never safe!