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What is the forum's opinion on how harmful erotica (erotic literature) is to the brain in comparison to visual pornography?
I don't see it as a relapse either. I just saw someone in lingerie on a social networking site because I was looking at their profile to get to...
I found it to be a very thoughtful and moving examination of PMO addiction. The fact that Joseph Gordon-Levitt wrote, directed, and starred in it...
My initial goal is to not watch porn or masturbate during September and October, so I'm in for this. It's been years since I pulled off a full...
Hey, guys. As I've attempted NoFap over the past year and recommitted to my present goal, I've been thinking about the impact of PMO addiction on...
These are all great ideas. I would add turning off all overhead lights in your bedroom an hour before bedtime. Keep a lamp on if you need it, but...
It's a relapse of sorts if you set no porn for yourself as a rule. But I challenge you to look at it this way: you had a victory in resisting...
I definitely understand how it feels to have the fog. Think of it this way: do ANYTHING but PMO (that doesn't hurt yourself or another person)....
:eek: You sure about that, bro?
Done NoFap several times before, most times I edged though. Not doing that this time. In fact I'm done masturbating, at least for July. Not...