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totally agree but to put it into simpler words is that you got to have the Intention of doing that thing on purpose then the rewards are greater.
look into Semen retention because an orgasm is still a release, you are still releasing your vital energy at the end of the day.
Well done Suhail for getting your stuff straight. Good luck onto your next goal.
Man you really couldn't have said It any better, that really opens your eyes and see that some of us including myself sub-consciously we know we...
Thank you for this post and the good responses to the comments.
Thank you so much Bert. You also got this brother, remember that progress is never linear so always keep you head up.
thank you for the post. I am interested with starting intermittent fasting but do you have a mini guide of how and what to do or avoid when it...
Well done man!! keep pushing through everyday, although 50days is a very good streak just look at the long term gain. You are stronger than this!
You are a legend in the making
