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Great that you're seeing the benefits after a week - it does get easier with time, although the urges to skip take a long time to go out your...
Good work on getting back on track. I find removing the thoughts, fantasy and objectifying women the hardest parts of this battle. Takes a lot...
Well don on your streak - it took hard work and you've been honest with yourself. Sounds like you have the motivation to beat this and putting...
Fantastic to hear your progress - sharing you success is key to helping others and keeping you on the straight. Looking forward to 60 day! : )
The safari restriction I find is good. You have to put in your pin if you want to watch porn, which is a good step to train your brain to say no....
The urges do go, but obviously different for each of us. You will however feel awesome once they subside and your mind and brain feel much more...
Sounds good to me. O with a partner is a million times better than PMO. So sad that our brains tell us otherwise.
You've done it now and can move forward. Don't dwell on the disappointment; that is now your new energy to move forward again. Learn from this...
Thanks for the support - good work with you recovery mate!
Cheers! The Villa 3 points today will help kick start my recovery! Thanks for the message. I am pleased I kept the hands above the waist. One...