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So I woke up today in poor quality, I woke up around 3 am and couldnt sleep longer because I had a wet dream that was so powerful that it woke me...
I am a 22 yo guy, who currently studies computer science and math and I'm sick and tired from being lonely no matter what I do. my experience with...
Playing the guitar, listening to music, listening to podcasts, playing chess, reading books, working out, walking outdoors to nature, playing pool...
Hello and welcome. As a start Nofap isnt a movement, its a lifestyle, just a quick correction. Second, benefits won't pop out from simply...
Welcome to the forums and lots of luck! As stated before, meditation helps immensly, and exercise will bring you a sense of self control and...
Welcome to NoFap :) For the slip-ups, I would say that as long as you dont binge watch after your relapses, your progress won't diasppear...
First of all, welcome to the forums :) Its good that you can finally acknowledge and see the problems from PMO, and it seems you know why you...
Alexandros's comment is for sure a good one As for me, I still struggle with social anxiety, though since I started nofap it turned quite mild,...
Never actually noticed a difference, or got commented for any difference. Will have to seek a dermotologiat for my upper body acne, guess its not...
Politics is a rough territory to get into, and in today's political climate, its hard to find any glimpse of truth in any political ideology,...