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after one year I finally come here again I discovered nofap around 13 months ago. I went on a 6 month streak where my life turned around...
I try not to keep track of how many days I've been clean, because that makes me think of M and increases my chances of relapsing. All I know is...
I've been clean (PMO) for about 75 days, feeling the best I've ever felt I'm using that extra time and energy to improve myself and get better...
They say higher testosterone levels implies better attraction to women, and I've seen that happening to me. Normally it was me that talked to...
First of all I'm incredibly happy for this achievement at my young age (16), all my friends that know this call me Chad because PMO addiction is...
1st update: Day 13 with no P or M. These few days have been harder, but I've got my methods to avoid relapsing. One of them is to look anything in...
I will try to make a daily update to how I'm dealing with M addiction and self improvement. I don't know if I would be able to post daily,...
God bless you! Happy new year, good luck with your journey
11 years ago I was 5 so I guess you can imagine the little experience I have.... I also discovered a method a few weeks ago that has helped me a...
Hi guys! First of all, abdula isn't my real name... I was born in a city in Spain, since then, I've never left that city (but hopefully will soon,...
