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We resist change. However clear the change may appear to us or however clear we make it, to the brain, on some instinctual level, it means...
While it isn't a porn blocker per se, Cold Turkey can be used to disable websites. The beauty of it is it cannot be undone until the time expires....
If by mastering your sexuality or sexual energy you mean having complete control over your libido, e.g. not feeling inner conflict because of...
You now says 'no more porn', but, You later says 'porn!' We're all well aware of this discrepancy as it's one of the reasons why we're here. We...
Some methods available are: Porn blocker - a must, but always combine it with a mindfulness method, as you've asked for. Constructive Living -...
Zeral, It's not possible for anyone to change or mature overnight whatever the reasons may be. Deep change comes in the long-term. Meanwhile, in...
If the movie contains nudity or 'strong sex' then it's a possibility. It depends on the person so I can't give a general answer. I think the...
No. Unless you've taken a challenge to forgo fantasising or staring at women which would be too extreme and impractical anyway, you're fine. That...
This was taken from Rainer Maria Rilke's Letters to a Young Poet. I think it's exceptional that someone else can articulate how I've felt with...
'The mature human being goes about doing what needs to be done regardless of whether that person feels great or terrible. Knowing that you are the...