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I go hiking a lot and try to spend as much time outside as possible. Lately I've just been trying to embrace silence and calmness. I'm trying to...
When I look at my life, I see a problem that is more broad than just internet porn. It's high speed internet in general. My mind has become...
It sounds like you may be unsure of your feelings on a deep level and its really bothering you. Have you considered talking to a therapist?
When I was 17 in a high school health class, I asked an anonymous question about masturbating. The teacher said its perfectly healthy and would be...
This statement resonates with me on so many levels. Not just regarding PMO but with mental health in general. My biggest issue it seems is being...
I struggle in the morning as well. For me its waking up with morning wood ready to go. I just have to force myself to get up and start getting...
I made it 5 days without PMO and then on Saturday I had a total relapse. I binge watched twice. I was home alone and didn't have anything to do...
I'm a junior in college as well. I think the environment makes it difficult. When I get bogged down with school work it makes me very anxious and...
One thing I was doing over the summer to remind myself of my discipline was eating raw eggs for breakfast. Its difficult because the texture is...
Thanks guys, I appreciate the support. This is one of many steps in the right direction.