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I've been struggling recently because of guilt and shame over how extreme the porn I used got over the years. I've started getting much better at...
I see a lot of posts, especially on the subreddit, of people's experiences hiking, biking, and getting out of the house during the day to avoid...
I'm finding that after work in the evenings, I come home and find myself hungry. As such, I grab some food and, as always, go on the computer...
This is more of a message to myself, but others might appreciate it so I'm posting it. I've been finding it's really easy for me to say to myself,...
I find that one of the most important aspects of NoFap is busying oneself in order to keep from PMO both physically and mentally. What are some of...