anger

Mods I post this in the wrong section I apologized I haven't posted in awhile. Anyways.I haven't look touch, or been inside some V for almost 2 years . Its causing me to want Edge spear or Mike Tyson somebody ear off Lmao. Isn't the whole reason of doing NOFAP so I can master my sexually...

A big reason I don't succeed is my anger affects my life when I'm trying to do NoFap. I'm 50 now, been struggling with this issue since I was a kid.

This shit is so fucking frustrating, I feel like punching someone fore real, I have all of this anger built up inside, To not even be seen sexually desirable really hurts me, Its big difference between being an attractive person to being sexually wanted by women that want to procreate with . I...

Hi guys, I'm 37, I have a satisfying sex life but nonetheless I'm addicted to masturbation (not to porn, I occasionally use it but I can live without it with no problems). Normally, I masturbate every day, often twice a day. I have always known that compulsive masturbation is a way for me to...

Recently my sex drive is lower so I can go a couple days and I don't feel the urge to PMO which is nice at first. But after 24 hours I start getting really angry at small stuff. I'm pretty sure I broke my knuckle bone a couple days ago punching a wall. And after the anger I just feel...

Yesterday I went on a date that I was looking forward to. This girl from work nearly begged to go on a date with me the week before thru text. We go out to eat then drive up to a spot for a for a few hours. After awhile the constant talking starting to bother me due to me having a headache and I...

15 days completed. Was not talking or flirting with any girl. But today one app advertisement came it said no money video call so i just installed it and there only I chated somewhat nothing sexual pr flirty. But I knew I was going to slip in that zone. So I just uninstalled it. And also there...

I relapsed after 55 days of no porn I fapped on fantasy a few times during this period. I'm really angry :emoji_angry: at myself for this. I forgive myself for occasional porn less fapping but watching porn ... I cannot allow that in my life! My trigger was anger, I'm stuck at home due to work...

So nofap on 9th day I am. Today feeling like mood swings. Now as I am writing I got that short tampered feeling. Still I am staying strong.

I'm currently 1 mont on my nofap streak. I have been getting extreme anger and bad temper these past few days. Today was the worst of all. I got into a argument whit my best friend and literally assaulted him verbally. And it was really close that i would have beaten him up. This is not normal...

Hello all, I want to share what I feel is the ultimate difference maker in someone just starting NoFap, is making it through Flatlining, or is just trying to reach NoFap goals: Emotional Intelligence Emotional Intelligence can be defined simply as: A) Knowing what emotions you're feeling or...

So this my 9th day of not using porn,Nofap,monk mode yes I can say monk mode because I didn't talk to any girls also , no sexual thoughts nothing. But as it is morning as I am writing this I am feeling so much angry on small small things and getting angry on my family members too. I am now alone in a...

Does anyone know of good books about how to deal with anger in a healthy way?

hey there, Im on like week 3 of nofap, at work Im getting super productive, but sometimes I get too much into people pleasing mode, so much that it gets me sometimes angry when I see how other people are so slow or lazy and that I need to do their work, cause they can't think so clearly or are...

I feel as if life is just changing one addiction with another, even unconsciously. A second ago I've resisted an urge to smoke cbd weed normal weed and relapse. I was so angry I thought killing someone wouldn't satisfy my anger. So instead of being aggressive I did a couple exercises and now I...

I have been a porn addict since I was 12 years old, I am 21 now and I want to quit porn. I have emotional numbness/blunting, anhedonia, brain-fog for almost 3 months but I started nofap yesterday. has anyone had success feeling emotions again after they quit porn ? I haven't felt sadness...

Hi guys, I'm now 3 weeks and 2 days further in the Nofap (had sex with gf in meantime though) and literally I have been angry at everything these days, mainly my girlfriend. The flatline strikes? How do you deal with anger issues and having no patience with anything in these days? Thanks for...

I had been holding on to anger and resentment at my SO (we are separated) for going behind my back and turning my dad against me. I decided to act out. But the girl chickened out yesterday. I am now back to my valley of decisión with looking for an escort: “do i relapse willingly” or try to...

https://tolovehonorandvacuum.com/2019/02/porn-and-anger-effects/ Disclaimer: This is a faith based site so keep that in mind while reading. However, faith is only mentioned briefly in the middle and there is a lot of meat in the entirety of this article. She even mentions nofap!

So, This is my first post. I'm old 34 yrs, started in my teens. Heavy on porn. It is/was rhythmic. I had to masturbate morning then at night, it was a routine and i needed to stick to it. i was also a smoker for 10 years but cleared that years back. I would combine both for the ultimate...

Hello guys.. hance I dont want to waste your time by explaining the whole story so let me get to the point.. I`ve been struggling with anxiety issues for past 5 years so far, I used to have pure OCD (repeatively thinking, ruminating about things insie my head).. also had other assosiative...

A very common thing that society says is that pornography is a normal thing and that abstaining from it is actually unhealthy. I think that they know better, it reminds me of when they said back in the day that doctors recommend cigarettes for better health. Don't believe me? I've attached an...

I think the universe has gave me another shot in getting sober. It's weirdly easy for me to hit a 10-day milestone back in December last year. Then, I started relapsing like crazy around February. Reaching a 7-day milestone suddenly became impossible. Now, I'm already 11 days in without any...

I`ve been meditating roughly 2-3hours a day in the evening, It helps me to make myself calm, itmakes me feel less anxious and more subtle.. back in the day I was struggling with jealous, hatredness over successful people. but nowadays with solid determination and perseverance, I`m able to last...

Hey everyone! I really need your help/advice regarding a recent incident that happened in my life. So a while back I made this post: https://www.nofap.com/forum/index.php?threads/almost-had-sex-but.228945/ What i was asking in that post is relationship advice regarding a religious girl that i...

Here goes my story: I'm schizophrenic. I take medication but angry, mocking, cruel voices are still there all the time and the truth is, I can't bring myself to believe they're not real. I also have chronic depression which brings suicidal thoughts and a crushed, awful feeling of pain and...

Hey guys! I would really like some help with a couple of topics. I've been doing some reading into psychology lately and I learned some pretty interesting things about myself. I've been aware of some of the emotions that I've been struggling with all of these years: envy,frustration, futility...

Everything around me is triggering anger in me today. Is anger part of flatline?

I didn't know about anger part in NoFap until I just read someone's thread. Today is my 48th day and I am 32 yo. I was diagnosed with ADHD a month ago and the treatment is ongoing. I have been experiencing extreme anger all of sudden. I quit ten year old smoking addiction a year ago and quit...

God I don't know what to do with myself. I am 8 days in and suddenly just pissed. I even had a really good meditation session and felt really calm. But a few hours later it came back and I am pissed again. It is extremely hard to focus on my school cause I am so god damn angry with it and how it...

I am currently on day (3?) of no PMO & I am feeling extremely irritable and angry at damn near everything. Is this normal? How can I alleviate this in a productive and or positive way? Please offer input.

Hi, Im new here. It's been 12 days on my reboot. I first started to reboot in August. Up till then i would pmo almost every day. It raped my precious time. I've been writing and drawing a graphic novel for 5 years. Most times when I'd sit down to work, I'd watch p instead and waste 30 to 60...

I have a long backstory, would prefer not to say it all unless it is needed. But I have been addicted to porn since I was 13 and am now 23. I gave up porn and am on day 75. I get anxious without knowing it. I mean this because I have all the signs, such a a tongue that fails on me to cloud in my...

I am 20 years old boy , watching porn and masturbating for the last 5 years. I am so addicted to this habit. After I relapsed i feel so horrible, tired and guilt that why I watching porn and relapsed. I Cannot stop this addiction. My family and relatives makes fun of me that U are very shy...

Hi NoFap community, Hi everyone this is my 9th day of no pmo and I have started feeling withdrawal symptoms they are really worst. I am feeling anger, anxiety, nervousness, depression, and totally unmotivated I am fed up of this. This is totally as shit. I wanted to know till how many days...

I've been a member of NoFap for about 1 month now. Despite this short period of membership, I am no novice; I have been reading through forums here for about eight months. In reading through these forums, I have found that an interestingly high proportion of Fapstronauts who make it 30+ days...

It has been 5 weeks that I have been P.M.O free. I wrote my success story a few days ago. I'm walking on the sunshine, I'm feeling great. But an hour ago, someone tried to take all that away from me. I received a friend request on Facebook from someone I did not know. A beautiful women whose...

DAY 1 - PART 1 One day at a time. The roller coaster of emotions I am feeling is something I have never experienced before. It's enough to make me feel BEYOND CRAZY. I hear that journaling helps and I haven't done so in years. So here it goes. Today I feel weak, although I know I am strong...

Hi to all, i want to share something with you, i am on a day 10 of no PMO and i already feel a lot of benefits, like better social interraction, skin looks better, i have vivid dreams and my depression is starting to go away and i am starting to feel better but i found out that i am becoming...

I am a 15 Y/O guy who has some serious anger management issues. I become very furious on my mom for no particular reason and then feel bad after I calm down. I become angry very easily thus am socially weak. Please help

I just came off a 20 day streak, my longest serious attempt. The day after, I PMOed a few times. I’m noticing more and more that my porn addiction is driven by anger and rejection. My basic pattern is I hunt the Internet for porn pictures for a couple hours, and I always thought it was a hunt...

As a child of a parent that has certain abusive tendencies, I have always kept my anger in when she scolds me but claims it as "helpful nagging". However for some reason today she slapped and threw stuff at me while she was angry at me and I completely lost my shit and retaliated when she hit...

Battling negative emotions Some of us have problems with negative emotions: Self-hate. Worry. Sorrow. Frustration and anger, apathy, hopelessness, feeling like a zombie, and many more. These are things that happen because the mind is out of sync with the body. By the mind I mean the conscious...

I don't know what it was about this last relapse, but I feel so much different, so much stronger about rebooting than I've ever felt in the last 3 months since joining NoFap. I think it's a combination of cutting way, way back on the booze, the gambling, getting my ass back into the gym. I...

Just a general question but, if I don't like the way I am acting on nofap (because I have been acting pretty mean to people) would relapsing be the way to go? or should I make the effort to change. because I have liked the direction I am going but there have been ups and downs, such as the way I...

Since I had addiction to masturbate, I easily get angry. When I was in loneliness, every single mistake that seen in my eyes made me mad and I threw away everything near me and I broke it. Is it connected to my masturbation habit?

Anyone else have issues with anger or frustration towards their spouses or partners? It’s not that I am blaming them...I know that this addiction started well before we even met, but I am trying to be more aware of my attitude. I keep finding myself frustrated at the situation and at myself, but...

This is my first post on this site. I'm 22 years old. two years ago, I tried pick-up , and it didn't go well. In addition to that , I started getting social anxiety around girls I wanted to start with. A year has passed , and I started going to collage for programming. I wanted to try again. So...

I was always trying to avoid this topic. I was dismissing this problem and acted like there was not. But I am too tired about all this stuff and need to write it somewhere. I don't know if it's a proper section, If not, please move post. I am straight after relapse. I made it to almost 70 days...

For a little background, our father died 24 October 2014. It was a shock for us all. I gave myself a long list of issues ranging from social anxiety and isolation to aggression and overall distress. Mother became apathetic(she still is). She'll say yes to anything to get you to shut up...

Hello everyone. I am 19 years old. I am addicted to porno at the of 14. High school life was tough. I did not realize that my addiction played a huge part of my life with anxiety, depression, anger and also the lack of confidence. In high school, I was the guy that was made fun of and still am...

As I mentioned in another post, it's not about the journey, this is about the destination! This isn't a walk in the fucking park, "let's stop and smell the roses", this is a fucking battle! Every fucking day is gonna be tough, get over it and get fucking angry that this evil has consumed our...

I am on the longest streak ever, and day by day my anger and frustration are increasing. I don't know why am feeling so angry and jealous of people around me. I am not that person. Please suggest something

I'm here because I am seeking a community and support. Married for 11 years. Husband has been addicted to porn since I met him. Things changed radically for me after children. Porn became active cheating to me. I've done local COSA meetings, but they weren't for me. I'm hurting. This is me...

Hey my nofap bros. I am at the 23 day of nofap. Today it is a hard day. I am drunk and I know this is a big problem for nofap journey. Today two girls came to our house. We were three male and two female. My flat mate is fucking time to time one of the girl actually now he went to fuck the girl...

My Anger Issue:( I don't know if any of you experience this but sometimes I feel really really angry. Maybe it's because I don't meditate regularly or some nights go to bed too late, but I find that I'm always easily angered and frustrated especially when playing...

I want to share a topic that I was thinking about myself. The main reason, may be, is that I feel kind jelous about guys who often have sex, but damage girls in the process. Males trying to patch a void in them, but left women hurt, alone and sometime worse than they found them. I though that...