avoid triggers

  1. D

    Avoiding trigger to all cost mindset

    What do you think of "Avoiding trigger to all cost" ? Avoiding triggers to me is like saying "I'm not completely sure I want to quit yet. I better take some precautions because I don't trust myself"
    • Deleted Account
    • Thread
    • avoid triggers mindset relapes
    • Replies: 4
    • Forum: Porn Addiction
  2. FPRA

    How to control and limit possible triggers from social media use.

    Hello all, As I'm sure you are aware, social media can be a pretty big trigger in many circumstances (and in general is a big time waster). Just today a girl on my Instagram posted a picture that triggered me and I was thinking about relapsing all day ( luckily I didnt). Ive tried to majorly...
    • FPRA
    • Thread
    • avoid triggers facebook instagram snapchat social media
    • Replies: 6
    • Forum: Self Improvement
  3. A

    How do I not get triggered

    I'm on my 9th day of no porn, I've been getting urges to see female nudity, but I know that if I do, I'll cave in, and I want to avoid that. Having struggled with porn for a long time, what would be some suggestions to help avoid relapsing?
    • AbnerT
    • Thread
    • avoid triggers avoiding relapse help methods relapes relapse masturbation methods to quit
    • Replies: 1
    • Forum: Porn Addiction
  4. Dino Daniel

    Officially Starting my 30 day challenge.

    I've tightened up the restrictions on my laptop. Its very difficult to get access to porn. And even then its only clothed women I can see. Im going to avoid some of my main triggers, which is my apartment basement when I'm on my laptop alone. I plan on only going down there to play drum kit...
    • Dino Daniel
    • Thread
    • 30 day 30 day challenge avoid triggers i am a fucking legend music starting 30 day challenge
    • Replies: 4
    • Forum: Porn Addiction
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