I've noticed that when I p/m/o frequently (12-15 times a month w/ edging), I have a far worse issue with chronic fatigue and exposure to direct sunlight. The sun makes me much more fatigued and lethargic, I can't really even describe it. I've read in a couple places, including Dr. Lam's website...
This was a big deal for me.
I sat her down, told her I wanted to talk about something serious.
I told her I had been watching porn since I was a young teenager, so that was during a period of more than 14 years.
I also told that I then had been trying for almost a year to get rid of this...
Have been in and out of NoFap for last 5 years. I'm into all forms of self improvement, NoFap being one. A nofap accountability partner who can make phone/skype CALLS to each other, challenge each and share tips would be great. I've studied evolutionary biology+psychology and addiction so I'd...