daily meditation

I’ve read over and over again that daily meditation might help minimize withdraw symptoms and relapse rates during the recovery process. Does anyone know of any particularly effective guided meditation programs, videos, or .mp3s designed for porn addiction? Any suggestions would be welcomed and...

Does it really matter? Hey guys. I hope you’re doing well. So, in this thread, I’m going to address an issue and that is the loss of motivation for rebooting. Once we forget the reason why we’re doing this, we are susceptible to relapse more than ever. After countless relapses, I’ve noticed that...