help me !

Hii this is me here I am just trying to overcome this addiction and may be this is my last hope(as the title said). I think i will overcome this time Guys i am into it since past 11 or 12 years i am quite unsure whether i will win or lose this time but if i lose i think there is nothing in this...

Vi softporn (foto de um fisiculturista no Instagram e miniatura no YouTube de uma mulher de avental de cozinha sem sutiã) Saí rapidamente da página do vídeo e do Instagram, é considerado um furto ou devo reiniciar a contagem??

Hello guys I am new to this community. I am not sure where to put this kind of post and I’m kind of freaking out right now so I just need some advice/help. I’ve heard about Nofap for a bit but have not entered the community until now. Here is a bit of context before I explain the issue: I...

Help me get away fap!

This is my first thread here. I didnt want to create a thread, just to snoop around, but alas...here I am Anyways I just relapsed an hour ago...and very annoyed at myself. Kinda... Ive been watching porn since I was 12/13, and I have been masturbating since I was 16. I am now 19 turning 20...

Guys it's my 10th day and my urges have started to rise badly man it's getting too tough! Till yesterday everything was fine but today my urges are too strong maybe due a sexual dream I watched last night. My biggest streak is of 10 days and this time I want it to increase it more. What do I do...

Alright, here we go. Well I'm a porn addict just like the rest of you and I have been addicted to this stuff for many years now. I would come home and fap before doing ANYTHING, it was a part of my routine. I would go onto porn site and I'd go out of my way to download videos just so I didn't...

Hey all, do you know a free porn blocker ? I am day 11(Hardmode). I'm afraid of getting relapsed because of porn. Can you give me names of good porn blockers ? Or how do you protect yourself from getting relapsed of porn ? Thank you for your help ! LG VictimOfPorn

i have addiction to porn and masturbation im 16 and half of the day i stay alone in the house watching porn i need to stop it when i have urges i cannot control myslef and i masturbate and after that i have this depression and sadness and headaches please help

my name is Ernesto, i am from mexico and 30 years old i have this problem with porn and masturbation since i was 12 2 years ago i got married, and believed that this problem was going to disappear but it doesn´t since 6 years ago, i was not watching porn and masturbating only, i started to get...

U all guys are here because of porn bad effects n want to get off it. I just wanted to know for a hope that is there anyone who have been masturbating to porn for more than 10+ years on regular basis & is still able to be a father i.e, he could have impregnated her wife without problem? I...

I usually dont jerk off, I don’t let my sperm come out, i just have the feeling of orgasm on porn scenes. I’ve been doing this from past 6 years, I highly doubt that in future I’ll be able to be a father, is there any natural way to cure if retrograde happens?

I cant help myslef getting over porn anyhow from past more than 10 years, I work at office, I’ve a night shift after I come back at morning 4 am I’ve been automated to watch porn n ejaculate n then only sleep... I’ve alone in my room. This addiction has ruined my life where at me in my age to...

Help me Reboot PLEASE! Please tell me what to do and help me tailor a reboot program based on my profile. I have written almost all the details I think are relevant for a analysis of my problem. I have opened up about the most fucked details about my life. Please don't judge and just help me. I...

Ciaooo a tutti, Ho bisogno di aiuto sono la ragazza di un pornodipendente che non lo vuole ammettere e non si vuole far aiutare da nessuno oltre che da me..avete qualche idea per aiutarmi a farlo uscire da questa schiavitù?

Ever since my mates told me some news about a girl I use to talk to, was now single after 4 years. I’ve been having midnight thoughts since I’ve heard she was single. All I know she was in a 4 year relationship and her ex cheated on her during the relationship. For the 1st week I didnt blink...

Brothers I just can't quit. Every day the idea of masturbation gets the best of me and I always forget about NoFap. I'm also spending many hours alone in the house and due to financial reasons I can't spend every day outside. I really want to quit cause my energy levels are critical and also I...

Im currently on a 122 day streak (i know i just joined the forums, ive been on reddit much longer). All of my "superpowers" have disappeared. Brain fog is back, my inability to love is back, and my confidence levels have sunk a little bit (not all the way, im actually able to talk to girls i...

Hello everyone, I'm new to the nofap website but I've been reading people stories for about 3 months now thinking that's all I needed to get the healing. Well I was wrong, just 30 minutes ago I failed at the attempt to overcome my erge to p.o.. I've been addicted since I was 11 and I've had a...

Hallo iedereen, ik vroeg me af of ik met zekerheid moet stoppen met masturberen of alleen verminderen? Ik ben al van mijn 12 van 11 bezig met masturberen en het is sinds ik voor de eerste keer klaarkwam daad ik het meer en meer, tot wel 4-5 keer per week. Nu ben ik 16 en nog steeds single ik heb...

Guys pls help fast.For long years I had been addicted to porn.Long story short i got very anti social and got big anxiety and very depressed.My family realized that I have some serious problems.When I was sleeping I heard mom talking on a phone with a psychiatrist and when I asked her about it...

Hello guys, I am failure guy. I started to do NoFap about 3 year ago but I controlled my self highest 62 days, in these days I am suffering from wet dreams / nightfall. So I am actually doing masturbation after 2-3 months since I started NoFap. I don't know why I can't control after 3 months...

Well, hi, my name's Andres and I'm 26 years old I am turning 27 in june and I'm desperate. I do it almost everyday! Sometimes twice! I know it's wrong but i do it I can't control it. I started going to theraphy to talk about my sexual life because I have some awful experiences but I am ashamed...

I haven't been to nofap many months. And the months have been not good.... many times fails. SO now I'm back. But I feel so weak. Do you have some good tips for me?

Hi, I have been struggling with PMO since my teen years. But in the last few years it is starting to take over my life. I even use escorts ocassionaly. My life is consumed by sex and I hate myself because of that. I am really sad and down, especially in the last 3 years. The real me is...

Hello to the people who are trying to do something that for me seems imposibble.I am 15 years old atm and I train calisthenics.For a while (like 2 months now) I almost fap everyday..And I feel very bad and upset about it.I can only stay for 3-4 days max and then again start fapping almost every...

Ok I feel weird! But I guess that is to be expected. I found this site in searching for answers about the aftereffects of being PMO free for 5 months now. I had no clue this site existed and it probably could of helped me a lot back when I said enough is enough. Well I am here now and I guess I...

Hi I am 26, got engaged with this beautiful girl, I found nofap after my engagement and started my reboot now after trying for 4 months ( Heavy relapses in first 2 months) I am on my 60th day today. From past 5 days we are trying to penitrate as my Morning woods were back most of the days and...

HI, I've been addicting to porn since 7th grade . now i'm 23 let me tell you what i'm facing - 1. lack of confidence 2.i watch 1 hr porn daily. 3.i quit everything that i think to start , to do 4. weakness 5.i'm not social anymore 6.i feels like everyone is looking at me 7.not a good student...

(70 days)Nofap give me a lot. I think everything. Nofap , cold shower, meditation, gym, diet. I am 16 years old boy with bipolar disorder. Normally i was feeling epic. I know its wasnt be a manic beacuse my bipolar disorder is fast change phase. Some time ago i start losing benefits and getting...

(60 days ) 16 years old. I had neurosis and bipolar disaster for 3 years before nofap. Nofap and cold showers help me with everything- Mood , mind clarity , a lot of with girls- i spend time with hot19-It make me more confidence- It boost my energy-It make my voice very deep-It learn me real...

I'm new to NoFap. I'm badly addicted to porn and Masturbation since age of 12 years now I'm 19. It's all due to a friend who said watching porn and doing Masturbation gives pleasure. Now I just want to stop it here. In the last month I controlled my self for almost 20 days, suddenly I don't...

As you can read from my title I'm 20 years old. And I'm on day number 9 of no porn. But I found this website in dire need of answers. My first question is... is pre cumming from thinking of my past sexual interactions messing up my rebooting? I would do a couple strokes then stop I have yet to...

Hello everyone! I just signed up to become a fapstronaut and am beginning my road to recovery from my porn and masturbation addiction. I am currently 18 years old and have struggled with a masturbation addiction for years. I've tried to quit multiple times but I always end up returning to old...

Starting out this whole NoFap thing today because I've heard so many things about it and the benefits you receive from it. I started because I read some of the symptoms of porn addiction and realized i have these too. I've never had sex but the moment that I had the chance to have sex with my SO...

Hello i am yash I am addicted of mastrubation everyday maybe watching a porn or usually by fantasy world .. i know its wrong but cant stop myself from doing so .. I feel like i do a sin daily I was goin through youtube when i came across nofap i was really inspired and i also want to live a...