#masterbation #addict

I am getting constant urges to M not because of i want to but because ot stress i am facing kindly help me i dont want to break my NoFap

I always try to control my urges and continue to do for nofap for 15-16 days and then i fap once or twice then again i continue for 15-16 days but in between whenever i see any thick womenhow to control this stuff i know this is a natural process which happens with male when seeing attractive...

I am started NoFap but not me control on me and I watch porn and masturbating me

It's my first day....I have tried many times before I always relapse at max after 6 days...help me to make it a long streak.

So I am 21 years old, this problem has been occuring since I was 18/19, thought not much of it.. When I masturbate, I get solid erections, without porn or with porn. However, it slowly starts to fade in 5-10 seconds, to a semi, and then goes to flacid. It has more difficult to keep my erection...

I've been trying to stop this shit for 5 years now and i failed to do it every time please tell me the most effective way to stop masturbation/watching porn