I have been a PMO addict since 2-3 years. I used to watch porn everyday and masturbate at least twice a day.
I decided to quit porn last month and successfully I haven't watched porn since then and now I don't also feel like watching it but however I haven't been able to stop myself from...
I am masturbating in my sleep since 2 months and i don't even remember doing that. I just wake up are realizes that there is a smell in my underwear. How to stop it please.
I have started hard mode and currently on day 7. I have read here that even looking at nude pictures without M'ing isn't advised as it releases dopamine. But I mean is it porn that affects us or nudity? I mean nudity can be in various forms:
• Porn: Sexual media
• Quasi-porn: Sexualised media...
Hi All,
I had begun my nofap journey about a week back, although I have relapsed today (after about 8 days); not to porn but when I woke up, I was aroused and began masturbating till ejaculation (to a thought of a girl I know). I have completely stopped porn consumption and viewing explicit...