overwhelmed

I see myself going back to my bad habits to cope with stress. I feel I'm not making progress, but again, this is on me, because I want to keep using this as a coping mechanism. I'm really too busy for hobbies, so the most relaxing time I have is driving and sleeping. How do you cope with...

Hi everybody, first of all sorry for my english...i do my best but it's not my native language. I'm fighting PM for some months now, and my best results are weekly (2 weeks max) streaks, but usually i'm not reaching a whole week. I studied and analyze a lot my habits and behaviours (when/where...

I have read that anxiety, depression, and insomnia are side effects of porn withdrawal, but these last couple years I feel like I haven't accomplished anything. And over 15 years of regular porn use I have wasted a lot more time and probably missed out on many experiences. I know it's pointless...

And she is just simply not taking it well. I frankly would go as far as to say that she's barely taking it at all. I've relapsed in relationships before. Including many times in my current one. However, this time is just... different. It's more visceral for her. It's more depressing for me...

I'm feeling more and more overwhelmed with urges. I really don't want to relapse, I like my streak. Please help. How do I resist, I don't want to give up, I want to be free from this degenerate shit. Should I just fap without porn?

Hi everyone. I have been trying to quit porn for over a year (longest streak 10 days). I had installed web blockers on my computer but I always eventually found a loophole that would allow me to view porn. I like me when I don't use Porn and I generally do feel a whole lot better without it...

I don't know how or where to start. I'm in a low place. My husband of 9.5 years is a porn addict. We've been together for 14 years. I hate this roller coaster ride. I've been so desperate to find people who understand what I'm going through. Who can tell me what's normal and what's not...

It is hard for me to deal with this disorder and having no one to talk to about it.