reboot challenge

Hey everyone! I decided to make a challenge for anyone who wants to do a year-long challenge. This can be modified anyway you want, whether you want no PMO, no PM, no P, etc. If you want to go all out I'd recommend hard-mode no PMO. Are you ready to immerse yourself and kick some a*s? Then let's...

Hey everyone how’s everybody doing? This is my 1st week on nofap and I will continue to move on so I can quit on porn addiction so I can have better life and being a good person without the porn and able to reboot my brain to be a normal person.

Hey there, Just because a thought pops up in my mind that relates to my fantasy - i just check out to see if that website still fascinates me and end up relapsing. If i ignore, an urge harder comes within next 1-7 days. I wonder if mindful masturbation is a thing because within 15-30 seconds, i...

Hello everyone! I am fairly new to this community, even tough I watched and observed it for more than a year now. I have been attempting NoFap for more than a year now and I always end up relapsing. My streaks are usually quite short, around 1-2 weeks and after a relapse I always end up...

“Through every generation of the human race there has been a constant war, a war with fear. Those who have the courage to conquer it are made free and those who are conquered by it are made to suffer until they have the courage to defeat it, or death takes them.”...

Hmmm. Actually, just 1hour ago,I was fapping...... It is a great fight, really. I am bored with fap,and I promised to myself I would be the best person that I could be. Of course,this will be the last time I come with bad news. In a word,I am ready to live again. Hoping my thread can be in...

Hello friends, I have been addicted for over 18years. I have serious ED issues. I was depressed and unemployed for a long time. Things have started looking better in life. At this point I realise my escape mechanism of porn won't leave me without a scar. I just wish someone had told me how bad...

Hi everyone, more than 2 weeks without PMO. but last night i had a wet dreams. i dont think i should reconsider that challenge because i read in start guide that it is part of your recovery. and it is natural process of release "O". what do you think guys?

Ok... So I have a bit of dilemma. The deal is I have been attempting to go more than 15 days without PMOing; so far I'm at the 15 day mark and most likely can a couple more days without it. But... The only reason I have been able to go this long is because I currently live across the country and...

THIS IS THE THREAD OF GEMS, MOTIVATION, TIPS, REPORTS ON HOW TO SUCCEED AND GREAT ADVICE FROM FIGHTERS IN ◆|THE DUELS OF NOFAP|◆ AND I HOPE IT BENEFITS YOU ALSO. (ALSO INCLUDING RAPS) INTRODUCING... ---------------------------------- ◆|THE JEWELS OF NOFAP|◆ ----------------------------------...

I’m a 21 year old, extremely athletic, lean, healthy eating (vegetarian), handsome, all you can think of, but I have a problem. I recently got a hotel with my girlfriend off campus and we tried to have sex for the very first time and I could not maintain an erection. I get erections regularly...

Hello everyone, My journey to quit porn and reclaim my life begins on 5/7/19. I began to use porn almost 7 years ago as a result of developing depression in my teenage years. I’ve used it almost everyday since I started, and for years it became my primary coping mechanism for whatever life...

Hey Folks, How`s everyone doing? [LONG Post - read till end please?] :) I just wanted to start by really appreciating what this community has done to better everyone and provide that needed support. I have been in the same situation and I have reached a point in time where I desperately need...

ACHILLES VS HECTOR... MOSES VS PHARAOH... DAVID VS GOLIATH... THESE ARE THE DUELS HISTORY REMEMBERS! Those times have long gone now, and the time has been prophesied so this is... ---------------------------------- ◆|THE DUELS OF NOFAP|◆ ---------------------------------- INSTRUCTIONS - Read...

(悟) Welcome to the Super Saiyan Challenge (孫) BY @Invincible Under The Sun "I will never forget you guys, please, continue to use this thread and keep the true Saiyan spirit alive. For a better world, I believe in all of you!" - Invincible Under The Sun Read to know the rules and...

Halo guys, this is my perspective on the rebooting process. On why sometimes we feel worse (flatline and withdrawal symptoms such as brain fog, tired, depression, etc) before we feel really good and get the super power benefits from NoFap. Think of your brain like a road and your mind like a...

So, lets get things straight. I'm going to use this Forum not only for support and write down my story but we will make a System or something similar. I'm done with just rules and restriction. To invent a System we need to analyse and collect information. Like a group projection but instead of...

The Army Needs YOU! To not be a pathetic, weak, and an undisciplined wanker! The Army Needs a Strong and disciplined human, capable of love and compassion. Will it be You? CHALLENGE : This is Hard mode. No Nudity .No masturbation(edging/touching). No pre marital or extra marital sex ...

So I just broke up with my last GF(for lack of a better word). Not because of anything PMO related, but I guess we're just on a break. This will be my first time attempting the reboot process without orgasming, even with a girl. My longest streak was about 2 and a half weeks. Is it just me...

Hello and good day, afternoon, evening and night! I am a 21 year old straight male who is currently attending college, and would like to obtain a PhD someday. As for why I am on this website, I have been struggling with PMO since I was 14 years old, and lately (as in the last 2+ years) has...

Help me Reboot PLEASE! Please tell me what to do and help me tailor a reboot program based on my profile. I have written almost all the details I think are relevant for a analysis of my problem. I have opened up about the most fucked details about my life. Please don't judge and just help me. I...

hey guys my names Daniel, I’m 24 years old and for the last 11 years I’ve had an addiction to porn. Over 3 years ago I met the girl of my dreams and we fell in love. Before I met my partner I had been single all my teen life. I I watched porn for the first time when I was 13, I watched a lot...

At the end of my 5th day last night..I suffured from Wet dream .this was 2nd one in last 2 days. Help me guys..

It's started guys, the NoFap 2019 365/2 days 1.5 2.5 HD 3D Re Chain of Birth By Sleep Coded Remix has begun! Stay strong everyone, do this to prove to yourself that you can become the man you always wanted to be! I am doing this to increase my testosterone and discipline myself among other...

My name is Matthew Hansel,I am 21 years old and am sick of livin this mediocre life where I am shy to talk to women and waste hours of the day engaging in porn instead of living the life of my dreams. This thread was created to start 2019 on the right foot with a porn reboot that will not only...

Hey guys, I am an 18 year old, male. I have joined the forums about 7-8 months ago, but didn't bother being involved in this forum by participating in rebooting and updating about my condition. But now the time has come were I am not able to abstain from PMO, as I am doing it the every other...

Hello everyone! You can call me Hector (Oh wait, do we do first names on here? woops). Anyways, I'm sure there are like a million Hectors out there, so Hector it is. I am a soon-to-be high school grad about to enter college, and my purpose for being on here is that I don't want my potential as...

New Fapstronaut here. I am currently unemployed but that's about to change. However, even during the times I've been employed I have always found time to PM. I know that I roughly spend at least 2-3 hours a day committed to looking at Porn and PMO. I know that during my reboot, I should be...

Okay, a few week ago, i posted a thread that said about an experiment of mine that is keep my M frequency once every 2 week. And in that post, i said that reboot isnt necessary for me, even though a few guys told me that just mind trick to pmo again. I didnt believe that and i followed my path...

Hi, first of all im 16, i have been masturbate since i was 13, i often do it 2 time a week. the reason i want to try reboot because sometime i feel depress and im having social anxiety and lack of motivation in school and hard to concentrate Also, does nofap make penis longer, because if it does...

So one day this year, I drew the line with my porn addiction and started the 90 day challenge. I, to my own surprise, found a great deal of success with this, and made it through the 90 days without too much trouble. Because I also have a porn induced-ED, I decided to keep going for as long as I...

I am new here... I know porn has destroyed my life...I've tried to quit it many times but couldn't...I hope the communities in NoFap will help me hit the 90 day without porn ...reap the reward...liberate myself from porn for the rest of my life

Hi I have been PM since I was a child so make that 20+ years now I have been off for 10 days but I still feel so foggy and so tired all the time like nothing is different. I thought I would get better once I'm off PM.

Today I won't masturbate because... the love of my life is real and beautiful and not some disgusting pixels on a screen. Hi this is Max, and today I'm starting NoFap. I'll be attempting (and completing) the hard mode for 90 days. From there, I think that I'll be so much more confident...

I really have a hope that this will work. I am 30 years old, I have been married for 5 years, and I started masturbating since I was 12 years old, although I think my problem started when I was 4 years old, when I was abused. My sexual conscience was awakened very early. When I was 11 years old...

*******two questions on the bottom******* On this day in June, I made a single post pleading for hope for relief from my porn addiction because I felt it was negatively impacting my life, emotionally and physically, as I have a porn induced ED. I haven't been posting on here or using the...

Yesterday I convinced myself that I had to watch a sextape for research a sex tape. So I fucking did. Luckily, I resisted the urge to M and O because my friends walked into my house just as I was about to pull down my pants. This fucking scared me. I have almost become like an alcoholic. After...

I started the process of Rebooting this evening. My goal is 90 days. Tired of laziness and brain fog. Please respond with tools that helped you reach Day 90 (applications, extensions, books, videos, articles, ect.) Also, is there an application for NoFap on IOS or chromebook that is helpful?

I began PMO at age 14. At first, it was amazing. A source of ecstasy. Something I never felt before. After about a year of PMO I started to notice a change in my motivation, memory, and sleep. Initially I thought it was nothing, and then I realized that something was wrong: I couldn't stop. I...

Hi all, first time I ever written a post here but I need people that have similar experiences to point me in the right direction. My story bit long but I need to share my truth. I'm 26 years old and never had a girlfriend, never had sex due to each time having ED and feeling completely...

Hey, I am Brandon, Peter Brandon. You guys don't have an idea of how much i needed this. Just today, i was almost busted, and just today, I have taken the new path. I am rebooting! You know it is Ironical how a computer maniac like me who takes 30 sec max to reboot his non-living computer will...

Any tips about 90 days rebooting? :)

Things have been going really good for me lately and I am on a roll. I have been clean and have not had any desire to PMO! I have been single for a little and have found out so much about myself and feel that I am enjoying my own company. Unlike many others I have not been married but have had...

Hi, My name is John and I have been stuck in the same porn cycle since 8th grade. It is my senoir year and I want to go onto my life without porn and have the same motivation I had before I started porn. Please help me reach the golden standard of 90 days so I can rebuild my social confidance...

Day 1: Porn and masturbation have destroyed my life.They have destroyed me physically and they have even destroyed my spirit.The body can be dealt with but it would be extremely hard to heal my spirit. I have tried everything meditation, mindfulness, notes,raw willpower,cold showers,rubber...

Started reboot few days ago, problem is wife and kid have gone away so I’m alone in house. Getting worried I don’t relapse. It usually happens when I’m alone. I have to be strong

Hello, I am soon to be 20 years old. I've been a very consistent porn user since I was 12. In recent years, I have used it almost daily, and even more recently, have accessed it multiple times in any given day. Last November, I had my first real sexual encounters with a girl. In each of them I...

I'm married and addicted to masturbation from the age 12. I'm 39 now and I can't stay even single day without masturbation from the age 12. All asked me why to masturbate when you are married but I don't have answer for that. My reply is I'm more comfortable with masturbation than real sex...

I'm trying to stop addiction to PM and I'm already on 4th day rebooting. I'm 39 married and always have trouble in erection during sex right from marriage. I thought I'm impotent but later I found I could able to get a decent erection when I fap. I usually masturbate daily at least once right...

Hi guys, been at this reboot for a long time now. go anywhere between 20 to 50 days then fail again. Usually out drinking or something affects me. This time my aim was alcohol free and was going absolutely great up to day 63 when i had a big argument with my gf. I really think i was tricked into...

Hey guys as I'm getting through this journey day to day I'm getting more bored and faded . Do you guys any tips to fill my time since I'm already in vacation and have a lot of time And what do you guys do when bored ?

The 10 Stages of rebooting ( taken from the soring eagle - Rebooting as the Best Remedy ) Stage 1: This is when we realize that masturbation is affecting our healthy negatively and we have a thought about quitting. However, after reading about the harmlessness theories of masturbation we are...

Hello everyone I have been going through PMO for 13 years n by any means I couldn’t stop it .I come to know about NoFap from internet became a part of it but couldn’t stop from PMO but still i m gonna try with regular update to all nofap family. I guess your blessings will make me stick to it .

Hey guys! Am a 25 yr old Male. I have been exposed to porn since I was 14. Did quit porn for 2 years at 18 due to academic reasons and relapsed when I was 20. My sexual exposure was pretty good but I later realised I have PIED. Infact there was a point I used to MO even at work break. This is...

Hey guys, how are you all? I hope all is well. I'm a 15 year old guy, turning 16 in only 9 days. I'm a proud Muslim and optimistic person. And if you couldn't tell by my username, I'm a big Metallica fan. But that's going off topic, I'd love to talk about why I'm here and that's to try to seek...

Let me tell you the magic that a strong purpose can produce.I was addicted to pornography for about 4 years.And in the 3rd year I was depressed all the time , because porn consumed most of my time and I was not able to achieve my goals. I tried Nofap during that time and i would'nt be able to...

Hi,I'm 17 years old,I started watching porn since I was in 8th grade i.e. 3-4 years back.Ever since then my porn consuming habit has increased both in quantity and quality(meaning the porn which gave me big highs i.e having fetishes).And now I feel like i've come to a "cannot get out" scenario...

Hey guys, I just graduated high school and somehow I made it this far (and into a nice college) despite my addiction to Porn and Masturbation. Honestly, high school didn't go great for me, my excessive addiction to porn and masturbating didn't let me focus, my memory is shit, and I spent most of...

Hello, I first watched a video about the book Your Brain On Porn by Gary Wilson and was very interested on what he had to say. That same day I bought his book online and a few months later decided to read it. Right now I've been about 6 days without PMO and just finished his book. I'm on...

I want to preface this post by saying that this website and community have really changed me for the good. I am not posting this to try and just criticize the website for no reason. I am sure things are the way they are for a reason of which I don't know yet. I only mean to hopefully start a...

Hi, Was looking for some advice specifically from some of the more advanced users here with streaks 90+ days. Some background: I had been on and off of nofap the past 2 years, my highest streak before the current one was 65 days. I have really enjoyed the process but lately have been...

Hey guys just starting a reboot. When i was younger i quit for 2 years and remeber my drive being awesome. Gonna do it again!

In order to change you have to want it bad enough,to get sick and tired of being sick and tired. Well let me start by my story, My parents lived at my grandparents I was born there, We got kicked out when i was seven guess they didnt like me nor my mom by the way i was exposed to porn during...

Hey y'all. I decided to sign up and make a commitment to the site having seen it a number of times. My sexual behavior hasnt really caused personal problems. To be frank, I am tired of being endlessly distracted by sexual thoughts. Thought this would be a good way and I am now into the reboot...

So guys yesterday was my birthday , i'm 17 y.o now and i know this next year will be critical in my life , so i made a plan of habits i should stop such as PMO , video games , TV .. and habits i will develop like reading , journaling , meditation , studying ... And basically i have some goals to...

I figured I would make this post to see if anyone else is experiencing something like this. I'm 72 days in and have a gf and can never get hard. I occasionally wake up with some morning wood but that's it. No libido, no urges, it's making me incredibly anxious even though physically I've been...

hello! I am a student that is about to go into college and I am in need of help. I have been a PMO addict for 5 years and I want it to stop. I have tried every way of stopping this addiction but it is so hard. I am socially awkward and I feel depressed all the time about this. My goal is to...

I have NEVER went more than 7 days without PMO so I don't know if this is even fucking possible. After researching all the wonderful benefits of refraining from PMO, I decided to give this thing a go. I'm so scared that I will fail miserably. One thing's for sure is that I cannot do this alone...

Hey guys when i am usually in a reeboot after three weeks or more i feel more and more anxious and bored especially in week-ends So bros can you give me some challenges or fun activities to do that don't take a lot of time and can help me on not thinking about pmo

I've seen talk of some people going 10, 20, 30 days hard mode? I wanted to know what does that exactly mean? No sex on top of no P or M?

Hey boys sorry for my english ( I'm not a native neglish speaker ) So i'm here from a long period now and i realized that most of people here are doing nofap for the reason that they are single so they think that nofap=girlfriend if you are one of them i'm telling you this nofap will give you...

I'm not trying to get the same "Hi Thom" response one would expect if they attended an AA meeting, but I thought it would garner some smiles. As the title says, my name is Thom and I am 23 years old. I live in the United States and I have been addicted to pornography and masturbation for...

Hello everyone. I seemed to have been on and off again with no fapping, but fapping has been getting really bad. Last night was new beginning. I prayed and read my Bible. I then tried to sleep after taking a couple melatonin pills. I couldn't sleep and ten minutes later I found myself with...

Hello, Newbie here! I'm on Day 0, I just joined the community and I'm trying to develop myself through PMO challenge for as long as I can. I will write it down daily (that's something that I don't guarantee, but will try my best to do so) and feed with details how my experience is going through...

Hey everyone, I've been going two days since my last relapse but I've noticed that in these two days the idea of searching porn, masturbating, or just getting aroused in general was no longer something I began to crave anymore. I've gotten to the point on where if I browse and view porn I don't...

Hey everybody. I am not one much for these groups or even for online threads like this, but this seemed like something that would help. I just today looked and found how harmful my habits have been. I've known I've needed to stop for a while. I've been hitting it hard hsince middle school. It...

Brothers, I have taken it upon myself to eradicate myself of this shameful and dishonourable behaviour that I regretfully engage in on a daily basis. Through awareness raised about Nofap Novemeber I have only now realised that there are others who suffer like me and I think it's wonderful that a...

Dear Fapstronauts, I have accomplished couple days of NoFap, like 57 58. I have experienced a supreme increase in energy, and testosterone. I can look back 60 days ago, and I can't recognize myself. I became hulk. I went from that loser fapper weirdo to the alpha dude 'round the country. I am...

As you can see, I am in the very early stages of my reboot. I joined and completed a 7 day challenge. Not easy, but I am reading that the first week is the easy one. I also read that it's recommended that at least 90 days is necessary for a successful reboot. Do you feel I am wise or foolish...

I've seen some other challenges within this forum, but no one with 90 Days, which is more practical and classic in my opinion. Rules: Don't PMO,or edge. If you relapse, let me know, or write I'm out. Say I'm in as well as when you started your Reboot and I'll put you on this list: 1. IHelpYou...

I have been PMO free for 10 days today and i challenge myself and everybody to reboot. 90 days PMO free.. Anyone up for it ?

Hi there I'm killa and I'm new here so please be kind to me. I'm 16 y/o and even tho I did never think the phrase that I could be a porn addict, here I am, trying to get rid of a dirty side of me...as a porn-addict. There, it's the first time I said it. I guess I'm a P-addict and a M-addict. I...

One guy gave me info about how your PMO addiction kills your dopamine production. I know dopamine is related to your interest in sex, but I'm not planning on having sex forever. I just wanna know if there's ways to naturally produce dopamine so it can be easier for me during the reboot, and so I...