rewire

Hey all, I have been on the journey to get diagnosed with ADHD, something that should have been done years ago. I’ve done some research about the...

Hi all, thought I would share ways that have worked for me getting over PIED and what I have observed from people trying to recover. I will...

Hey everyone, Coming here today to make an update post and continuing to encourage you guys to stay away from porn. I made the horrific mistake...

Hi guys! I haven't been an active user of this website for about 1,5 year (I am shocked how the time goes fast!). In 2021/2022 I made my longest...

Hey guys I’m on day 220 of no PMO since 17 days I’m in a flatline (no MW, not working out etc) 35-40 days ago I realised I have puffy...

Hey guys I’m on day 192 And this is probably the 4th or 5th time I’m getting dream in which I’m masturbating to porn or something else Is this...

Hey guys I’m on day 192 And this is probably the 4th or 5th time I’m getting dream in which I’m masturbating to porn or something else Is this...

Hey guys I had stopped leaking after peeing coz I was sober for a while(2 monthish) Yesterday I went to a party and got lil bit drunk (3 shots)...

Yesterday I was taking a shower and I started to fantasize about a girl I made out 4/5 months ago Ave I got hard for like 6/7 minutes, I’ve hadn’t...

Hey guys I’m on day 120 of nofap Had wet dream once at day 110 Morning wood has returned after a long time(had 5 in last 8 days) But I have No...

Hey guys I’m on day 102 off NoFap hard mode I have Morning wood for a week in day 30s And for a week again in day 70s and had little spontaneous...

after falling up and down fighting addiction for several years.. finally I passed my lowest phase.. . and kept asking myself... the root of all...

Hi All, During 2013-2021, I used to masturbate 3 days in a week and each session last for 3-4 hours(sex chats, soft core videos and 1-2 hr of...

Do we really have a well organized blueprint to rise above the deranged fetishes and sadomasochist tendencies? Anyone who has some knowledge is...

Hi, For my entire life I've only ever been truly aroused by femdom related ideas. This progressed into me watching increasingly intense...

Hey guys, It's been a very long time since I posted on this forum. Last time was 2020 I think. Not a lot has changed since then. I'm still a...

So I seemed to have rewired but it's like I've only rewired to have sex with my girlfriend. I don't get morning wood or spontaneously erect. I...

I fapped for a few days, after a decent 12 almost 13 day streak. Today, I told myself that this was it, I was going to abstain for good. But...

I was looking through my Snapchat, I couldn’t tell if it was a girls face faintly or a guys face and still can’t now bc it was blurry and dark but...

Last time I fapped was just now, I made a vow to myself I wouldn’t fap again. My thoughts tend to spiral out of control. I had a terrible...

Reboot reboot everywhere, but noone tells what to reboot with? After day x or so, our brain starts rewiring itself. This is when you feel bored...

At this time I’m 17 1/2 and I can officially say my pied is almost entirely cured . I’m gonna avoid wasting your time with this post and gonna...

Hello brothers, This might be a long post, but I hope it is worth it. I want to talk about my situation and my experience with nofap. I have been...

Okay so one thing I’m struggling with is the timing of beginning nofap I keep thinking starting at say 3pm is no good so il get back on a streak...

Hello dear reader, I am mainly looking for advice and hoping that somebody with more experience shares his views with me. If this is not the...

This is a long post and contain some potential triggers words. I recommend reading until the end, it can potentially change your life if you...

Ok, so... If i was unable to have sex, and then started the reboot, and now i can atleast "finish" the sex, i should continue to do it, in order...

I have had multiple opportunities to engage in sexual intercourse with a women recently, and find myself not in the mood or wanting to engage in...

I just started my new streak yesterday and I’m almost one day into nofap. I went to bed really tired and periodically through the night I had...

I’m just innocently laying down right now and tired trying to go back to sleep, but whenever I move I feel pleasure because I’m sensitive, Im...

I just woke up about 10 minutes ago, I found myself slightly anxious and tired (more than usual). I remembered last night I had trouble with some...

I’ve been doing good and I got super worried about 10 mins ago when I found myself adjusting myself and getting pleasure from it. I literally...

Today marks day 7. It feels great now that I am on track. I had a question though Here and there I'll catch something with my eye (no porn...

I know I’m posting these questions almost daily, but it just helps me clear up some questions I have about the things I do. Today is day 2 and...

I just got a message from a girl I know in real life. I didn’t want to go to the messenger app to see her picture or anything so I responded from...

So yesterday I had a binge and I was in that binge mentality and I knew I had to break away from it and get on with my nofap streak because that...

After being a lurker on these forums for the past 6 months, I was hoping to come here with a massive success story to bring hope and motivation to...

No pornography whatsoever. No peeking. No touching. No masturbation. For SIX MONTHS! Mindblowing. Absolutely incredible, thank GOD! Earlier this...

PREFACE: Ive devised a plan I think could be really efficient. I do this because repeatedly fighting off urges is admirable but for me,...

This is going to be a long post, but if anyone can help I'd REALLY appreciate it. I feel so lost and depressed I don't know what to do anymore....

I was lost a few years ago and I was lost for a long time. I did nofap before Nofap.com existed and each time learnt more and more. I eventually...

It's been just 4 days since I started my nofap journey . However I got a few erections during this period. I didn't jerk off. Sometimes I touched...

Yesterday my girlfriend of 3 and half years broke up with me. I told her about my PMOing back in August when I noticed it began to affect my...

It is very imperative to note that pornography is not only on the internet but also in the streets when we walk, we all see it everyday, but what...

I am male, 23. I’ve been watching porn since 8th grade, essentially introduced to it by kids my age who thought it was cool. Since then, I’ve...

Hello everyone, i have been doing nofap for 13 days now, I have many questions and confusion, I am 20 years old, i have been first exposed to porn...

Hi everyone! ;) I’m on 258 day of my reboot and my libido probably returned completely. I have recently more desire for sex than before. I also...

How to masturbate like a normal human? I mean wouldn't we get different fantasies when we will attempt to masturbate for the first time after we...

Okay... I’m a bit a hipochondriac. In a nutshell - I was eating badly before. I was eating too little. I am an ectomorphist and I need more...

What's up! I have a very hard week now. Firstly, I have f**ing paws like brain fogs, depressive states, feeling of loneliness, anxiety, etc....

I’m 92 days no PM, 84 days no O. My SO and I are currently apart but will be back together in a couple weeks. She’s been amazingly understanding...

Hi guys! Does alcohol affect on your reboot? When I was drinking alcohol, I didn’t want to do anything the next day. Sometimes I felt sad. Do...

What does your diet look like? Do you feed on something different during the reboot? I eat healthy. Since Easter, I have been eating badly, eating...

So if our brain gets rewired, and we don't need porn for simulation. But if we want to masturbate like normal person or without porn, will it lead...

I have an untypical question for you, guys. Did anyone felt more frequent and stronger infatuation during the reboot? Recently at work I met a...

I want to ask you about withdrawal symptoms. The question will be directed to users with a little bit longer streak. I have 139 days of rehab and...

Hello fellow NoFap members. I am new to this website, so if you want to give me advice, I'm all ears! Basically my story is I started noticing...

Hi guys, I am just curious to know how does the brain reacts during abstinence? How does it rewire? How does it improve Dopamine receptors?...

At the beginning of the year I stopped watching porn and I thought when I past 90 days that I would feel different about porn but that didn't...

Do you guys have suggestions on how to rewire? I am started to see a little progress in my recovery but still dont feel like my brain and dick...

Hello, this is my first experience with NoFap, I will be attempting to recover from a porn addiction that started when I was around 13 (I am now...

Hello all, My name is Daniel and I discovered I had porn addiction until I started realized I had a DE problem. I don't know if it was due to the...

After using masturbation as a tool to get away with my emotions and stress, I have now decided to take up the noFap challenge and reverse the...

Hi there folks, Just wondering.. Because we want to give our brain some rest from all the things that increase dopamine in an artificial way, we...

https://www.mindbodygreen.com/0-11762/5-ways-to-rewire-your-brain-for-meaningful-life-changes.html

Where do I start? I met my husband in high school. He and I were just friends. We reconnected eight years ago (2009) on Facebook. Both married. He...

(maybe triggers?) So i've had a crush on this girl i met two months ago, and i finally mustered up the courage to ask her out. She said yes!...

Hello everybody! I just want to write somewhere about my situation. I´m on day 5 without masturbation to porn. It has not been hard really. The...

How long does it take to rewire your brain with real sex from porn? Last month i got a girlfriend and weve been having sex probably 4 times a week...

Reboot, rewire, recover.... Repeat this to yourself everyday. It's my new mantra. I'm sick and fucking tired of counting days, over-fucking...

Today marks Day 71 of my noFap journey. I honestly didn't think I could EVER make it to 71 days but here I am. I started because I had severe...

I have recently started to reboot in "hard mode" and managed to get to 16 days so far and I can confirm that there are indeed unexpected results....

Hello everyone my name is Michael im 26 from County Cork in Ireland. For the best part of 11 years i have been addicted to porn. I was just last...

Yup. Here's the one thing that'll change it all for you. This is for my fellas who have been rebooting for 60+ days. Not sure where they are...

I had sex for the first time in almost a year and it was amazing. I finally was able to quit watching pornography after 2 years of trying, my ED...

This has been the hardest 53 days of my life but I'm giving this everything I have. Few quick pieces of info: Discovered I had PIED bout 60 days...

I think I have found a method to rewire without a partner. P.S. It is really quite a sad method but not as sad as pied haha! I'll give you some...

When I used to watch porn I would watch only the babe category and only appreciate slim women. Not watching porn for 23 days now I am starting to...

i am 21 yo, been masturbating to porn since as long as i can remember. i even started watching porn before puberty. started with pics leading to...

I've looked this up and I saw the reddit post from a year ago where it depends how long you've been watching porn and doing it. I started watching...