Separate names with a comma.
I decided this morning to do the nofap. Its now the first evening and im starting to struggle as I normally do it to help me sleep
I have a couple of fitness goals I'd like to reach and I'm workibg towards them. I read about the whole disiplinary thing to beating pmo so i...
Trying to fix sleep, howerever waking up at 5 am everyday often leads to sleep deprivation,(sleeping less than 3 hours). Would sleep medication...