smart phone

Hello! I know there are other threads about blockers but for me it's the computer that is the challenge and not the smartphone. ColdTurkey works very well for the starter but it can be uninstalled when I have a weak day/moment with a program that can uninstall any program on my pc. Is there a...

Sometimes the simple truths are the most overlooked truths. When has your smartphone became the slot machine parlors that make you want to churn out the currency of love, validation and approval? How many times do you use your smartphone to derive love, validation, emotional numbing which we...

Any tips to avoid porn?. I did all my best, Avoid smartphone, Computer had Anti-porn. But beyond, I was watched porn and faped. I was watched porn on my mom or dad phone they have smartphone and web browser. They hadn't put Security on their phone.

So I'm thinking in the next months purchasing a fitness tracker. The logic behind is to track sleep and physical activity ( although I haven't been to a gym for a very long time) in order to have a better understanding of myself since I'm too lazy or numb most of the times to log it...

Look, I know there is a lot of tips out there, but guys, I believe what I’m about to share with you is legit, it can help you atleast get rid of the P in PMO. DISCLAIMER: This Only Works If You’ve Already(or plan to)Reduced Your Tech Life Down To iPHONE ONLY. By an iPhone 6s(they’re cheap...

I don't know if anyone already mentioned this before but why not, beside blocking porn sites and stuffs, if u usually watch porn on your smartphone(android) then: 1- download a counter app(from google play) 2- open the app then make an event called nofap(or whatever reminds you not to relapse...

Does anyone know a porn-blocker for android. I used secure teen, but is useless in incognito.

TODAY am on my''50 days of nofap'',is NOT easy man, but that's what makes it worth. This is my 4th trial, for the first time I reach 35 days and relapse, then the second one reach 23 days and I relapse, the third one was 29 days, uh,I was feeling sad thinking why I keep relapsing while I really...