21 Year old addict from Germany

K

Kingdima

Fapstronaut
Hey Guys,
I'm 21 Years old and I'm addicted to porn.
After I realized that Masturbation cause a damage to my short term Memory, I immeaditely stopped masturbating.
That was yesterday.
I started masturbating when I was 14 years old and did it at the beginning like 5-6 Times a week.
The older I got the more I wanted that Great Feeling.
Last week I masturbated at least 30-36 Times a week.
It became such an Obsession that I eben masturbated in every possible Moment.
I masturbated at Home, in der the School, public Toilets, at Work.
Every fucking Moment I used to masturbate.
But I dont have Problems with women or with an errection on Real women.
I fucked now like 15 woman Since I'm sixteen.

Any Suggestions?
And Do you think that my Damage on my short term memory can be reversed?
Like with nofap with Capsules or something?
Positive thing is that I got a Photograpic long term memory that didnt got damaged.
What do You think?
 
Hello. Welcome. Perhaps short term memory is affected not only because the practice of masturbation but because it distracts you from so many other things, so is a double effect. Consider the time you have spent in your life watching porn or JO...I am sure it will be a lot! Keep on here and good luck
 
Hallo nach Deutschland *smile*

Well, it looks like you are p and m addicted. Now it’s up to you to get rid of addiction. The NO PMO journey is not easy but worth the effort.

Of course your body has to come into balance again and this may cause some pains. Urges will come and they may be very strong. Focus on what you really want: true happiness.

Sex can be really joyful but only when free from any addiction. Otherwise you are a slave of your mind. Now is the time to become free again. Good luck!

Maybe you want to make some commitment. The community will support you.
 
Thought so

Grüße zurück ☺️

Thanks for your words.
The worst thing about that additcion is that my Life is great. I got a job that people mostly reach then they are in their 30's. I got a lovely Family, lovely Friends.
I am optimistisc, funny and confident.
This is the only thing I hate on myself.
And I will change it.
No matter what.
 
i m 20 n porn has affected my health n motivation a lot. for last 2 yrs i have been sick every month. i m new to nofap as well. hope i free myself from addiction
 
Welcome Yeah man keep it Up.

So I got Headache for two days.
I feel anxious, nervous and have a high blood pressure.
Also I have more Energy.

Pretty normal stuff huh.
 
I am Germany too. Like to chat and discuss to get off problems
 
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