Day 1/30, been on a binge this whole week, kept screwing myself up. Gonna stay on track this time small goal: go beyond 3days.
Hello everyone Today was my birthday that is on 8 November For this November month i have set the goal of 30 days which I already failed. First two day was okay but for couple of days that 3 November onwards, the chain reaction of porn jerk overthinking and repeat has started also instead of sleeping at my earlier time i am again start to sleep late in night. One thing i did early was to keep my doors open and sleep early. As i am on holiday and start studying a lot for exam the no disturbances and stress is getting in my head for something more interesting and i know. The moment when you watch porn jerking it feel so gud. It only after doing that you realise why you are doing this. To improve on yourself. Currently my goal is to improve my communication with my girlfriend as it we are in a phase where we both are kind of will be together or not. Me not giving up on her keep on trying pursuing her has lead to more distant. What i need now is SELF CONTROL and not only for porn but as whole . Yesterday i made a break but today i lost again. Now after a more than a decade of watching porn and keep trying for last couple of year will not do. So here we go again not give up on myself. We start to self control my thoughts, my feelings and my actions. All the best for me for a new start on my birthday. Day 00: 08 NOVEMBER 2021